what do you guys think of this routine i found it on the internet was looking for some opinions. upper body a Bench Press 3 sets of 6-8 reps. Rows 3 sets of 6-8 reps. Incline Dumbbell Press 3 sets of 8-10 reps. Lat Pull-Downs 3 sets of 8-10 reps. Lateral Raises 2 sets of 10-12 reps. Tric…

Upper Lower Split Opinions

Grumpig_Hunt May 29, 2012, 1:47pm 8

Have a read of this thread:

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