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Yer smoked it. Nice
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I’m convinced you’re either built you squat or not. I can’t make 135 look that good.
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Have you seen his quads. Boy was born to squat.
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It’s everything - his torso angle, joint position, bar path. It’s all so smooth.
I feel like I look like a baby deer taking its first steps by comparison.
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Damn massive! This is around double bodyweight right?
I need to work harder.
That was smooth as fuck, looked like an easy warm up
For sure mate, the squat has always felt natural for me. Bench on the other hand is like trying to learn a different language!
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Yeah man pretty close, 168kg would be spot on
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I think you meant clean and push press. 
I think you need more weight so you’ll commit to dropping under the bar for the catch.
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Haha you’re not wrong. I was having all sorts of trouble with my split today so I just decided to push jerk, and then on the last rep it was a total press haha
I might have to learn to squat jerk
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I’m sure you’ll have a very short learning phase and then you’ll be a beast at that, too.
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Man I wish. Anything upper body ‘pushing’ always takes me way longer
That bar path looks faultless - almost looks like it’s anchored somehow to the centre line of your body!
Also good to see another sumo puller, that your normal DL?
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I tend to float back and forth between conventional and sumo. I like sumo for 5 reps and less, and I like conventional for volume. In my head I pull sumo as it’s closer to my squat and I can use my legs more that way. Definitely doesn’t feel as natural as squatting though
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My sumo and squat seem quite similar as well in my head, I just cannot get comfortable in convo deads, weird that sumo would be more comfortable but everyone’s different!
Not sure deads or squats feel particularly natural to me, but getting there!
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Felt pretty average today, wasn’t paying attention to what I was doing and loaded 180 instead of 170kg on the bar for my squats…didn’t die so that’s a win
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