Murph 22
I’m thinking I’ll take a week off and just do some daily yoga after this
I’ve become efficient at murph, but I suspect I’ll be pretty bad at everything else when I’m done lol
Great plan. You will probably supercompensate. I’ll be watching to see if that’s a real phenomenon.
I’ve started brewing my own beer as of yesterday. Should have a nice crisp lager in a few weeks
Forgot to log yesterday. Murph then, murph today. Cool.
I knew it…![]()
Murph 25 yesterday.
Today we had final fitness assessment a 2.4km run
I did it in 9:26 which was a full minute
And a bit quicker than last time, and second fastest in my course behind an avid runner (9:15)
Murph has its merrits.
I’ll do 26 in about an hour
Done. 4 to go. Bring that shit on.
Freaking awesome. Love the attitude.
Any normal person would have used the fitness test as a good reason to skip murph before and/or after.
I don’t even need a fitness test to skip Murph!
Ended up taking out the health and fitness award and the Operational Safety award, pretty neat.
Fkn amazing. Really well done mate. Hard work paying off.
That is outstanding little puppy .Well done and congrats.
Thanks guys! Fit, strong and hard to kill is the goal!
That should be your new log title when the gym opens back up
Done
Congrats, brother! I’m not surprised one bit. You’re a beast.
Thanks brother, really appreciate it!
Murph 29 done
One to go. Holy shit. Seems pretty unreal right now
This just popped up in my Facebook feed. Maybe you could take a stab at it for your last Murph?
He’s a fucking maniac. Unpartitioned…God help him…maybe I’ll try it out haha