Alright, team… it’s time! Let’s embark on another T-ransformation journey together! What is a T-ransformation Challenge? It’s our annual community opportunity to get after it together. We put up our current state, call our shot (goal), and get after success… all in a supportive team environment. I…

So while I was typing this I realized that, the reasoning I’m doing them would be more like a “continental good morning” not a “continental squat”. First, it’s just an opinion, second your analogy is flawed big time and that’s obviously because you’ve not done the lift. But that’s ok, I once called…

I’ve said this, but not here, so I’ll say: I have two primary goals: In April, I’m running a 10K spartan (this will be my 4th one) with my childhood BFF who was always taller, stronger, faster, tougher, and better in every physical way possible. Goal: Equal or better performance than him! He did…

Just adding some goal clarity, and why/how this feeds my T-ransormation goals - the base for all this, unfortunately, is the 10K trail run. I HATE running, always have. I have been prioritizing it more and more lately. But to have a good 10K OCR time, you need a good 10K time. THAT, physically, wil…

[image] jdm135: So by the end of the T-Ransformation, I anticipate: -Lower body fat -Healthier night time snack habit -A known and improved 10K run time If you could solidify all of those (even without major visual change) and carry them forward as “lifestyle changes” that would be a huge …

@Moonflower Maybe I meant to say “it’s my favorite way” to do good mornings. I’m not very good at engaging in the Internet, my mind lately is also dealing with new changing technology learning in my job which I tend to struggle with and I loose my train of thought and providing context in my posts…

Very generous of you, because that is an unforgivable omission! Thanks for getting us going!

I’m in (first timer). Former stud who still lifts but got fat. Goal is ~275lbs to ~200lbs and a bodybuilding show

I’m in. I have failed to finish the previous 2 years due to just getting side tracked by life. I want to finish this time for real. I have a list of standards I need to hit on my log and I am close on a few but a few elude me. It will require losing fat and chasing some specific performance.

It’s time! Start loading up those “before” pics. Tag me when you do. Once I like the post, it means I’ve got your entry.

(Un)official 2026 T-ransformation Challenge

Training

planetcybertron December 14, 2025, 2:27am 27

I’ll forgive you this ONCE, for leaving me out lol. Also figured I’d link a post here to start initial engagement/accountability

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(Un)official 2026 T-ransformation Challenge

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