Congrats to Our Winner! [image] T-ransformation 2025 Voting Thread Bigger Stronger Leaner And that’s a wrap! With notable performances by @shaneinga , @BrandonCrawford , @davemccright , and @alex_uk , our T-ransformation 2025 winner is… @throwawayfitness ! [44444] Fantasti…

Agreed, and at 51 no less, T-nation used to do some sort of, I want to say call out, but that isn’t quite right, where people would ask a specific member who’d clearly got a lot of experience, results and wisdom, for the detailed history, always enjoyed reading those - wonder if @throwawayfitness wo…

@TrainForPain So glad you gave us the week, just now returning from vacation. Took these photos before said vacation. 2024 was two cuts, some maintenance and a short bulk. Lost a total of 20lbs. I am the leanest I have been in over a decade, and carrying the most muscle… ever. So to start the T-ra…

[image] unicornsandrainbows: I am the leanest I have been in over a decade, and carrying the most muscle… ever. That’s exactly the point! Great job and you look fantastic!

Okay, here’s where I’m at. 51 years old and about 175 lbs. I’ve stayed consistent with training, but have indulged a bit more over the last 5-6 weeks. Goals: lean back up, remain injury free, continue to progress at CF. [IMG_1647] [IMG_1649] [IMG_1650]

Still not to late to post my before: Here it is: [gob] Edit: slightly better lighting: [1000015625] I have to add a note here - the mirror is filthy… It’s my kids room. The only full-length mirror I could find. This explains everything else in the background too, haha. The other note is - wh…

[image] raven78: expecting less bruising and cupping spots at final checkin. And finishing the painting, right? [image] jdm135: But as we know the man who chases two rabbits catches none I feel like a very moderate deficit over the full t-ransformation period (whilst keeping protein h…

[image] jdm135: So do I work on lean-ness? do I work on adding weight to snatch and C&J? Can I do both? I want to see you succeed because anyone who thinks the O-lifts are cool is cool in my book. These are absolutely both achievable goals. Olympic weightlifting is a weight class sport and p…

[image] BrandonCrawford: suspicion that your frustration with learning the full catch version of the lifts (you have posts from over a year ago on the very same topic) is what is holding you back. This is accurate. And in a year if I haven’t figured that out, maybe you’re right and I should …

[WhatsApp Image 2024-12-28 at 07.06.01 (1)] [WhatsApp Image 2024-12-28 at 07.06.00 (2)] [WhatsApp Image 2024-12-28 at 07.06.00 (1)] [WhatsApp Image 2024-12-28 at 07.06.01] Alright, I’m working with a coach and finishing up week 2 with him. SUPER psyched to transform myself. I’m on TRT+ with n…

(Un)Official 2025 T-ransformation Challenge

Training

raven78 January 2, 2025, 9:13pm 103

Check in pics taken yesterday 2nd - expecting less bruising and cupping spots at final checkin.

Raven78's on the set of the Living Dead

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(Un)Official 2025 T-ransformation Challenge

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