I have been taking the capsules, dosage as prescribed on the bottle for a little over a month and my digestive health is way improved (I’ll spare you the details). Anyway the improvement is undeniable. Wondering if there is any rationale to believe it is the Udo Oil. Anyone got any insight here?
flax oil’s done it for me.
tinman, Udo’s Choice is high in flaxseed oil and, thus, Omega 3 fatty acids. Omega 3s are anti-inflammatory. There are fats that are pro-inflammatory; sunflower oil, safflower oil, corn oil. There are very few anti-inflammatory fats, so the average American ends up with fatty acid imbalances that are pro-inflammatory.
Do a search on your condition + “omega 3” or + “omega 3s”. After that, purchase Udo’s book, “Fats that heal, Fats that kill” and take your knowledge of pro and anti-inflammatory fatty acid metabolism to the next level. (grin)
Congrats on your discovery! There’s some solid science behind it.