Try a light weight and try squeezing your pectorals at the top of each rep. Focus on the muscle, not the actual movement. Also why does it matter? I can’t think of anyway being tricep dominant is bad.
Try a light weight and try squeezing your pectorals at the top of each rep. Focus on the muscle, not the actual movement. Also why does it matter? I can’t think of anyway being tricep dominant is bad.