I just found out during my Psychology class that growth hormone is released during the first 1-2 hours of sleep and this was the only time it get released. I don’t know if this is 100% fact but this is what I was told by the teacher. Taking that as truth here are my questions.
Would it be more beneficial to take the recommended dosages of Tribex as a late in the day cycle so the last dosage is taken about an hour before sleep?
Would taking it earlier in the day be more beneficial in giving the body more time to get prepared?
Should the dosages be broken into 3 different dosages a day with the final one coming an hour or so before sleep?
I know that the good folks at Biotest expierimented with multiple scenarios for dosage and dose timing in their development of Tribex. That being said, inorder to elevate you natural T throughout the day the dosage they suggest on the bottle would probably be your best bet. Since you brought up bed time supplements,if you are taking Tribex, then you should probably be taking ZMA as well. Hope this helps.
davo2 generally the highest levels of testesterone measured occur in the morning hours which leads me to believe that the greastest amounts are made during sleep. Since groth hormone is released during the deepest part of sleep (first two hours) I’m assumed that this is when a large amount of testesterone would be produced. I’m wondering if it would be more beneficial to support the night time production of testosterone (afternoon and befor bed dosages), all day support of testesterone (3 different dosages throughout the day) or morning support of testosterone (morning and noon dosages)?
Alphamale I’m already taking ZMA. I just started with Tribex