Traveling Abroad with Supplements

not worried about my t cream due to prescription but how does tsa and other countries handle powders and gels as i can’t take tubs or rtd type drinks, iceland, france , italy would be the countries i’m gonna hit.

Honestly, if you’re traveling just say the hell with the supps and enjoy it.

im going to the dominican in a few days and my multivitamin and protein powders are fine to take, the protein can be in any type or container, and the vitamins have to be in their original container according to the airport (i live in canada)

don’t even try - why have all that hassle at every airport? you going to lug around enough shit for what sounds like a long trip?

I’ve done it before with no repercussions, but in hindsight I was a bit cavalier about it and could have had some major headaches at the airport (I mixed about 12 different pill types into a single tupperware container)