[quote]Springbok1 wrote:
[quote]solidkhalid wrote:
Are you fucking serious?
b ??? Lol. did you even read my split. It is the same as the link you dropped here. Only difference is that i split arm training. but thanks for trying [/quote]
Or perhaps his point was that you made this thread to begin with?
Here’s the secret: Pretty much any split you do will work so long as you back it up in OTHER aspects.