i am looking for a training split that combines bodybuilding and strength building principals i have been doing a 5 day BB split and had good results i am starting a bulk and want to do a routine thats focused around compund movements like the old school guys used to do. i have been lifting for 1.5 …

Training Split for BBing & Strength

JFG September 8, 2013, 9:07pm 6

Try this one

Topic		Replies	Views
Training Split Help Training	0	1031	September 8, 2013
Split to Get Bigger and Stronger? Training	7	2008	September 16, 2015
Switching From Bodybuilding To Strength Training Bodybuilding	12	5422	May 12, 2010
I Want Strength Training	12	1826	January 7, 2013
In Search of Simplicity in BB Program Training	4	3307	April 11, 2012