Just wondering if anyone takes the initiative anymore to devise their own programs?
I think the best tool for learning is fucking up. You get experience from it and eventually, in order to not fuck up anymore, you learn, improvise, and improve.
Too many people seem to be blindly following programs, and asking questions, that with a little time spent under the bar, seem like common sense.
Only you can tell what exercises work best for you, everything else anyone offers is just a suggestion and is not proven to work. I think people would be much more happy with their results, if everything didn’t revolve around, “I want it now,” but instead some logic, practice, and time, fuck, people would be bigger, faster, stronger.
I’ve followed some programs when I’ve gotten stuck, but the funny thing is after a week or two they were know longer the programs I intially started, just variations as I knew some things would work and some wouldn’t.
Begginers on the other hand should follow some sort of program, but after a few months, start thinking for yourself. Some people should just spend more time doing, simple as that.
You can’t put on weight, eat more…your arms aren’t growing, train them…you can’t feel the target muscle working, well fucking use less weight and focus on form…I can’t get bigger/stronger no matter what I do, well get off your ass and go train for a damn hour anhilating one muscle group and do the same the next day. Keep piling on the weight, forget about how many sets, do it until your muscle is dead, accompany that with a lot of food and badda bing you’re there.
THis bodybuilding forum has been slow lately, and maybe it has to do with the same questions being asked not only every week, but somtimes similar threads popping up multiple times in one day…
Thoughts? Does anyone else follow this logic? Of course the biggest dudes around do…