Hi guys, short and sweet question related to powerlifting (maxing out on strength) but not really because it has to do with neither of the 3 power lifts. I’ve been training weighted chin up twice a week, one heavy one light day, and be able to progress relatively nicely. Heavy day = 5 reps x 5 set…

Training Leading Up to 1RM?

jimxvx77 March 2, 2022, 3:31pm 21

Fair enough bro, if this goal is what motivates you to train then go for it, but please be careful!

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