To nail as many women as possible. Oops, that was my goal during college…I have to strike that from the list.
Focus more on the way I eat. Really get into the habit of grazing and not eat a bucket load of food in one sitting.
Drop 20 pounds and come in at a LEAN 170-175.
To be more consistent in my training. It seemed like last year, I let too many outside distractions interfere with my training, which stunted my progress in the gym.
Well, I already made my New Years Resolution come true (partly), is to stay away from the hospital! So far I have made it through the new year w/o having cancer reocurring.
. Now its time to hit the gym and get big again.
In Health,
Silas C.
Your must be very fast, your powersnatch seems relatively pretty high compared to some of your other lifts
I have definitely learned great hip explosion through Kettlebell trainig.
Shit hey, thats great…
I could deadlift 415 for three reps easily but struggle 1RM Power snatch with about 175
Are you naturally powerful?
Well, I am at 195 right now but I am doing JB’s “The Creation Continues” and I see hitting 225 down the road.