Out of all the supplements you’ve ever tried, which 5 pre-workout supplements gave you the best results, and which 5 post-workout supplements gave you the best results?
Yeah Biostest is pretty sweet. Probably the best deals I have gotten are from Biotest. I mean 100 servings of pure creatine for under $20… that is crazy! And Power Drive is delicious!
Waxy Maize Starch
BCAAs with extra leucine
Creatine
Before during and after- Best recovery by far I’ve experienced
I’ll just add my top 5 period.
Creatine
Surge
Whey/Casein protein
ZMA
Alpha Male
I had Flameout on the list, but changed it out, since I haven’t noticed too much of an effect from it, but I really just take it for the health benefits.
The only pre/post stuff I use are Power Drive sometimes before, and Surge afterward.
I see no reason to take 5 supplements before and after.
I meant the top 5 supplements you’ve ever tried… not all at once
For pre workout
1.Morph by Isatori is really good.
2. Creatine Monohydrate with phosphate
Post workout
- Surge
- Beverly Glutamine Select with BCAAs and Muscle Provider.
in oder
chocalet chip ice cream before a bench day and i guarntee a new max out
chicken
steak
a real roast beef sandwich
left overs from last night
ive tried several supps and these things work that best who would have thought food would help u the best
[quote]hazarddude334 wrote:
in oder
chocalet chip ice cream before a bench day and i guarntee a new max out
chicken
steak
a real roast beef sandwich
left overs from last night
ive tried several supps and these things work that best who would have thought food would help u the best[/quote]
yeah man I agree. All the supps in the world won’t do you any good unless you have a good diet.