Dude! I knew you were knowledgeable but I didn’t realize you were this much of a beast! I use some of the aspects from one of your articles in my own training- guess I gotta read more of them.
[quote]coolnatedawg wrote:
Dude! I knew you were knowledgeable but I didn’t realize you were this much of a beast! I use some of the aspects from one of your articles in my own training- guess I gotta read more of them.
What’s your height/weight? [/quote]
Thank you.
I am 5’8 and about 235 lbs right now; gained some weight for the Arizona contest but will probably drop back down to around 220-225 lbs.
Yeah, in case you guys did not/do not know who Tom is: he is without a doubt one of the top lw am strongmen in the country…and he’s only getting better. We would all do well to take his training advice and use the info that he gives up.
see ya
Mark Sikora
I’m not the president of the Tom Mutaffis fan club, but I’m a member. lol
[quote]MSikora wrote:
Yeah, in case you guys did not/do not know who Tom is: he is without a doubt one of the top lw am strongmen in the country…and he’s only getting better. We would all do well to take his training advice and use the info that he gives up.
see ya
Mark Sikora
I’m not the president of the Tom Mutaffis fan club, but I’m a member. lol[/quote]
Thanks Mark.
And for those who are not aware, Sikora is the 2009 LW Masters National Champion - so he knows what he is doing as well.