Hey guys,
I’m 22, 6’1 and 222-225 lbs at ~13-14% bf. I’ve been lifting on and off for 7 years, and about 1 year solid. My lifts are the following:
bench: 345 or 135 lb dumbbells
Squat: 495
Front squat: 325
Deadlift: 455
Curl: 155
I feel that i’m lacking thickness between chest and back, as well as upper arm size and definition. I was considering doing a cycle to up my size, and weight… what do you guys think?
Sounds fine, its a personal decision anyway.
Question though. I am 6"3 and about 250 and pretty thick around the chest and back. All over really.
Your lifts are pretty good man, more than me on a few (i’m afraid to admit), so my question is, where are you carrying the weight? You’ll just be spinning your wheels on the juice if your not eating enough (which is my guess from your numbers).
Thats what i think.
Have you addressed your diet first?
I carry a bit of weight in upper body, because i’m wide. My chest/back measures 47.5", mostly because of my lats. However, because my shoulders are so wide, I need at least a 52 size jacket.
I’ve managed to keep my waist between 32-33 inches, while my thighs are about 26.
My diet looks like the following:
600 grams carbs - 2400 calories
300-350 grams protein - 1200-1400 calories
100-140 grams fat - 900-1260 calories
I’d say go for it. Your numbers look good, slightly higher than mine when I first started. Have you done your homework on this stuff yet? That is another thing to consider. I read for about 2 years before I finally started, I probably would have sooner but I couldn’t find any. What are you looking to do?
Monopoly
A very basic mass cycle of just test c. and deca.
It’s all good knowing what to take, the problem is getting it…