Throat-Ripping Grip Strength

“On top of pissing all over you and vomiting on your forearm.”

True and it’s that cheesy kind of puke that eats your face off. Their piss was banned by the Geneva Convention for use in modern warfare. Infants are what were really killing all the colonists in the Alien saga.

Are you implying that “agent orange” was infact highly concentrated baby piss?

“Are you implying that “agent orange” was infact highly concentrated baby piss?”

I can neither confirm nor deny the development, existense, deployment and or use of such munitions within the Armed Forces of the United States.

Maybe we should discuss this on a secure thread.

Too late…they found me.

most likely:

db hub pinches
few sets of 3-5 2 second holds

fingertip pushups
few sets to failure

I do somthing like this.

{Tuesday and Saturday}

Hands

  1. CAPTAINS OF CRUSH (TRAINER) 2X10
  2. CAPTAINS OF CRUSH (#1) 3X5
  3. EXTENSOR BANDS 3 X 12
  4. TITANS TELEGRAPH KEY 3 X 10 THUMB
  5. DEX BALLS or PUTTY 5 MINS

Forearms

A1) Thor’s hammer supination/pronation
5 x 4-6 per side
Slow and controlled movements
90 seconds rest

B1) Wrist curl (flexion)
4 x 12-15
Hold peak contraction 2 seconds on each rep
75 seconds rest

B2) Wrist roller
4 x 3-4 “up and down”
75 seconds rest

C1) Radial flexion*
3 x 12-15
30 seconds rest

C2) Ulnar flexion*
3 x 12-15
30 seconds rest

Don’t tell us how you are going to test your throat ripping progress.

That’s best left between you and any friends that trust you too much.

Practice on your pets. You got to practice choking before you rip. Try choking your pet chicken.

Read an article once where some dipshit thought it would be funny to stick his pecker in the hole of a 45# plate(non olympic I suspect).Well he got all swole and it wouldn’t come off.Had to go to emergency to get it removed.

That’s what you get for curls in the squat rack.LOL.