Thoughts About Quitting Lifting

[quote]Alffi wrote:
Am I looking for motivation? Probably. I think I likely won’t even quit,but given my persistence so far,taking a week off feels like quitting. Does not anybody else here ever have similar thoughts? Don’t you think it’s natural to talk about that?
[/quote]

I actually haven’t. I am being completely serious. I knew from the start I was trying to do something so I did it until I reached what I was after…then I set a new goal. I’ve never thought I was wasting my time.

I guess if my progress had been extremely minimal then those thoughts might have occurred. All that means is that initial progress is extremely important to the longevity.

Moral of the story:
quit dieting until you get big and strong.

mmm… Taco Bell

[quote]DaahsirRoon wrote:
mmm… Taco Bell [/quote]

Yo quiero…

[quote]Professor X wrote:
DaahsirRoon wrote:
mmm… Taco Bell

Yo quiero…[/quote]

I aint queer, you take that back.
That’s it im quitting the internet.

[quote]DaahsirRoon wrote:
Professor X wrote:
DaahsirRoon wrote:
mmm… Taco Bell

Yo quiero…

I aint queer, you take that back.
That’s it im quitting the internet.[/quote]

[quote]

I’m violating and hurting myself doing something unnatural [quote]

HA! now thats funny!

[quote]Alffi wrote:
Am I looking for motivation? Probably.
[/quote]
Then you could’ve just said.

Taking a week off isn’t quitting. Simple.

WTF? Unnatural? Seriously? Do you take protein powder/creatine/any supplement? Are they ‘unnatural’ too?

I know I do.

I do love a nice game of floorball.

Your point?

[quote]
I don’t really feel like responding invidually to everyone now so I’ll just say some responses were pretty astute and many were not.[/quote]

Dude your avoiding the issue. There’s no point moaning and screaming on with lifting half-heartedly, and there’s no point sitting on the fence for ages. Either keep lifting, with effort, and reap the benefits, or give up, and reap the losses.

[quote]Professor X wrote:
DaahsirRoon wrote:
mmm… Taco Bell

Yo quiero…[/quote]

True story. I say, without hesitation or exaggeration, that eating taco bell after every session has been responsible for at least 50% of my gains in the past year. This closely follows the Louie Simmons model of nutrition “Cholesterol converts in the body to testosterone”.

Can you believe how much meat and deliciousness they give you for 89 cents with that 1/2lb cheesy double beef burrito!?!

[quote]Alffi wrote:
Am I looking for motivation? Probably. I think I likely won’t even quit,but given my persistence so far,taking a week off feels like quitting. Does not anybody else here ever have similar thoughts? Don’t you think it’s natural to talk about that?

I do like it in a sense but at the same time I feel like I’m violating and hurting myself doing something unnatural. I get that feeling sometimes. Seriously,do you think a lot of people do lifting because they really think it’s that much fun?

That’s what actual sports like soccer or floorball are for,in my opinion. Which people grow up playing. Sure professionals bust themselves up for the profit but recreational players are enjoying the game itself.

I don’t really feel like responding invidually to everyone now so I’ll just say some responses were pretty astute and many were not.[/quote]

The only thing I can say to this is…
If lifting weights is “unnatural” or a violation of your body, what would you call contortionism?
I mean, lifting weights is roughly equivalent to doing manual labor and getting bigger and stronger because of it. That seems about natural for the human body to me.

I fail to find a parallel to contortionism in terms of what is “natural.”

[quote]Professor X wrote:
Travacolypse wrote:
Professor X wrote:
Travacolypse wrote:

On another, more relevant note, I have a microfiber blanket. It’s pretty warm.

I’m grilling steaks as I type.

Yum.

You forgot to start a thread first asking (1) how to grill the steaks, (2) whether you should’ve made something else instead, and, most importantly, (3) explaining how you feel about the whole process.

Tell us what your heart thinks about it.

Ooooooooh, good questions.

  1. buy a grill.

Make it a good metal charcoal grill. They will probably run you about 60 bucks.

-then buy some steaks.

Make sure they are made of MEAT. I then season said meat and place them on the grill after the charcoal has been burning for about 20-30min.

  1. I most certainly should NOT have made something else. I’m a big dude. I need a lot of calories and those steaks seem to fill the need better than anything else I’ve tried (which is probably everything at least once)

3)…I feel full. I also feel stronger and I now think beef is the key to maintaining that size and building more if your goal happens to be “more muscle than an Abercrombie model”.[/quote]

Good answers.

I’m thinking about quitting steaks though and looking for some serious advice. HELP ME INTERNET!

Aight. First of all lemme tell ya this. I’ve only read through half of your post. Well lemme tell ya somethin. I started lifting at 15 years old and quit the iron game when I was 17 since I had barely the time to eat, and what not due to a new job I got. Most of the times I ended up working overtime and had barely the chance of eating 3 solid meals a day.

Today I’m 20 years old, am slightly less busy. But when I look back I watch myself in the mirror and say these exact words

‘WHAT A FUCKIN PUSSY WITOUGHT BALLS’

I loved the iron game, more then the pussy. I’m not kidding. The shear love of watching my body change, albeit slowly, as months passed was satisfying. Sure I’m no Hulk, I’m no friggin Ronnie Coleman, Hell I’m not even close to the mass and lifts most of the experienced users (5 years plus) have on these boards. But you know what?

I dont fuckin’ care. Not even a little bit.

All I know is that lifting for me had been, and is again, a way of changing myself, both physically and mentally. The iron game is something I see as ‘me versus the older me’. I challenge my old lifts, every time I’m in the gym. Sure we are humans, and heck I’m not exactly rich, I can’t afford shit loads of steroids and the diet some pro bodybuilders have.

There was a time where I looked at those muscle magazines, adverts adverts adverts adverts, supplements, super human workouts and all those big ripped guys with massive muscles with beautiful woman. And I was like

‘Holy shit, how the hell did they get hyoge like diz?’

Little I knew how much dedication, time and patience it takes to get big like that in the beginning…then after a year of lifting on and off I looked myself in the mirror. I remember my friends at our school gym. I was 16 and just stood in front of the mirror just before starting to work out. And I said to myself

‘Damn. I AM getting big’

A couple of chicks entered the gym, and you know what? THEY WHERE LOOKING AT ME! For the first friggin time in my life, a year after that girl told me ‘You are repulsive’, was LOOKIN AT ME AND SMILING???!!!

HOLY SHIT. I thought

Simple things. May mean nothing for some of these people here. But heck I was fuckin’ proud of myself that day. Time continued to pass, and lifting just became part of me like breating, eating, drinking fresh water, farting, having a crap, jerking off. You get the drift.

I truly learned to love when my muscles are pumped up with blood. I loved my body being pumped from the weights I lifted. I enjoyed the sound of the plates clanking with each other when I squatted.

I enjoyed how the bar bent on my neck and my face turning red and eyes wanting to pop out. I got friggin BONERS by performing squats.

I learned to love pain.

That happened 3 years after. 3 fuckin years. I started squatting BODYWEIGHT at 15 years old. And was squatting 140Kgs when I was 17. Holy shit. If I remember how many mistakes I did and training routines I experimented with I lose the count. There where 4 months where my instructor…cuz altough I trained at home an instructor visited me once in a month told me 'YOU AREN’T DOING ANY PROGRESS.

IN 3 MONTHS 4 MONTHS YOU HAVE THE
SAME PHYSIQUE’. I struggled and struggled and 3 years after there I was squatting a weight that is enough for it to bend on my neck.

That my friend is a sense of accomplishment.

Sure I injured myself. I busted both my kneecaps with squats (long story), injured groin etc…but kept on going, improving over my older me. Then I made the mistake of quitting. Little I did know I was going to start lifting again after 3 years of quitting. You know why I started again?

Because I was fed up of being a pussy again.

5 weeks ago I started lifting again. I’m lifting MUCH less weight than I used too. But lifts are coming up steadily. Why? I learned to listen to my body and what works and what doesn’t to a certain extent. I’m no ‘Mr. Know it all’ mind you. But again, you get the drift.

What I want to say is this. Like Morpheus told Neo in the matrix, You have two options:

  1. Either face the reality and admit that you wanna become or worse yet, remain a pussy.

  2. Strive to beat your old inner self. So that one day you could have the privilege to watch yourself in the mirror and say ‘HOLY SHIT IM GETTIN BIG’. and who knows, maybe have an opportunity to bang that chick that once wouldn’t even have noticed you and again have the PRIVILEGE to tell her ‘You are repulsive’, like I did.

Your choice my friend.

[quote]Alffi wrote:
Am I looking for motivation? Probably. I think I likely won’t even quit.

I don’t really feel like responding invidually to everyone now so I’ll just say some responses were pretty astute and many were not.[/quote]

Good job fellas. Looks like our work here is done.

[quote]Alffi wrote:
Am I looking for motivation? Probably. I think I likely won’t even quit,but given my persistence so far,taking a week off feels like quitting. Does not anybody else here ever have similar thoughts? Don’t you think it’s natural to talk about that?

I do like it in a sense but at the same time I feel like I’m violating and hurting myself doing something unnatural. I get that feeling sometimes. Seriously,do you think a lot of people do lifting because they really think it’s that much fun?

That’s what actual sports like soccer or floorball are for,in my opinion. Which people grow up playing. Sure professionals bust themselves up for the profit but recreational players are enjoying the game itself.

I don’t really feel like responding invidually to everyone now so I’ll just say some responses were pretty astute and many were not.[/quote]

It kinda sounds like you don’t like lifting because it’s not supplementing a sport your participating in. Try training for triathlons. You won’t get big and strong but you’ll maintain the flexibility you want and there won’t be any repetetive motion injuries.

On top of that, you can do some lifting to maintain what you have already. Working towards finishing something like a race may keep you motivated.

[quote]Bicep_craze wrote:

I got friggin BONERS by performing squats.
[/quote]

^ You’re doing it wrong.

[quote]Professor X wrote:
DaahsirRoon wrote:
Professor X wrote:
DaahsirRoon wrote:
mmm… Taco Bell

Yo quiero…

I aint queer, you take that back.
That’s it im quitting the internet.

[/quote]

[quote]gladieux41 wrote:
Alffi wrote:
Am I looking for motivation? Probably. I think I likely won’t even quit,but given my persistence so far,taking a week off feels like quitting. Does not anybody else here ever have similar thoughts? Don’t you think it’s natural to talk about that?

I do like it in a sense but at the same time I feel like I’m violating and hurting myself doing something unnatural. I get that feeling sometimes. Seriously,do you think a lot of people do lifting because they really think it’s that much fun?

That’s what actual sports like soccer or floorball are for,in my opinion. Which people grow up playing. Sure professionals bust themselves up for the profit but recreational players are enjoying the game itself.

I don’t really feel like responding invidually to everyone now so I’ll just say some responses were pretty astute and many were not.

It kinda sounds like you don’t like lifting because it’s not supplementing a sport your participating in. Try training for triathlons. You won’t get big and strong but you’ll maintain the flexibility you want and there won’t be any repetetive motion injuries.

On top of that, you can do some lifting to maintain what you have already. Working towards finishing something like a race may keep you motivated.[/quote]

There are actually alot of repetitive motion injuries from triathlon training. ITBS is very common, all sorts of ankle, knee, lower back, and shoulder problems.

It is, however, a fun sport to compete in. Some of the nicest people I’ve ever met were at races.

Really, I would expect most of these guys who act like they need a spread sheet, 15 scientific journals and a scientific calculator just to hit the gym probably feel the same way.

They MAKE this so overwhelmingly complicated that it can’t possibly be fun at all.

I ENJOY lifting weights. I just did shoulders today. I must have gotten at least 3 different comments on their development and I even increased my overall volume. I love the fact that I GET to do this again tomorrow.

I don’t even understand being involved in this and not enjoying it. Why the fuck are you doing it?

I guess if I made eating food such a hassle that I hated every minute of it, I would hate lifting as well.

Why the fuck do you all think we keep telling you to keep this shit simple and quit worrying so much about your abs before you ever build any real size?

I’m full of old injuries, new injuries, old injuries that come back as new, and I’m quite certain I’ll be getting some more injuries in the future! lol!

I’ve “quit” a few times over many years (sometimes for years at a stretch), but always come back. Iron is in my blood.

Work on your weaknesses… whatever they may be. That’s what it’s all about.

[quote]threewhitelights wrote:
Professor X wrote:
DaahsirRoon wrote:
mmm… Taco Bell

Yo quiero…

True story. I say, without hesitation or exaggeration, that eating taco bell after every session has been responsible for at least 50% of my gains in the past year. This closely follows the Louie Simmons model of nutrition “Cholesterol converts in the body to testosterone”.

Can you believe how much meat and deliciousness they give you for 89 cents with that 1/2lb cheesy double beef burrito!?![/quote]

Shit, that’s how I got through college.

Just don’t go overboard on it. I know from experience. There is a Taco Limit.

Injuries, I hear carpal tunnel syndrome is quite common from to much typing.

And osteoporosis from lack of squats and milk.

Erectile dysfunction from poor cardio vascular health

I even heard of people being run over by cars when crossing street.

My point is don’t let the possibility of injury stop you. Just don’t do stupid stuff that will get you injured.

Disregard any spelling errors, I ain’t no doctor.