CT,
Your personal website has a sneak preview of your Cluster Training DVD/video. I know that it would defeat the purpose in of selling the DVD, but could you at least let me know exactly what you said to complete your last statement during that sneak preview (below)?
“…Muscle mass or strength is stimulated by the intensity of the stimulus.
So even if you take a certain stimulus and do it for a certain amount of time for a certain amount of sets, it won’t promote muscle gain. What you need to do is…” _____________ ???
I ask just because I think I have surpassed that beginner level and moved on to the intermediate level. I don’t have too much more money right now since I’m in college and I do buy Alpha-GPC, Lecuine, Whey, and Surge WF . . . but when get more $, I’ll buy the DVD to hear the rest–promise.
Thanks!