The T-ransformation 2021 Results

[Chris_Colucci]

@antiquity

2021 Transformation

Antiquity's Training Log: Just plugging away

I’m not sad at all to see 2020 come and go. In addition to the obvious world-wide challenges, I had some personal trials and tribulations involving injury, long term stomach problems, work changes and stress, and the typical family life dramas. Starting point: I’m starting in decent shape, but a bit less lean than I have traditionally been. I’m weighing in at 178.0 lbs, about 5-8 lbs above my norm for the last ~5 years. My strength levels and conditioning are pretty good. Throughout the pa…