The T-ransformation challenge was created to get the forum together and push ourselves to achieve something more. The kind of physique transformation that too many lifters talk about and too few follow through on. In January , nearly 60 of us started the long process. Three-quarters were able to sti…

@2sides_whufc 2021 Transformation [2sides_whufc 21 pair] [image] The Road to Before Training Logs Some Context In lower school I was a fat boy. So much so I got bullied. Whilst some argue this type of bullying is good, as it will make an individual want to change, I w…

@aldebaran 2021 Transformation [aldebaran 21 pair] [image] To look like a Demigod (Aldebaran) Training Logs Hello everyone, I’m starting a log as I enter the “committed” challenge. I’m 29, been lifting for 5 years at least, and like JCVD I was born in Brussels, and am …

@alex_uk 2021 Transformation [alex_uk 21 pair] [image] Alex_uk: I've got more, time to give more Training Logs After many years of lurking and a few months of random posting thought it might be time to post a journal, mostly prompted by the change of program and the th…

@antiquity 2021 Transformation [antiquity 21 pair] [image] Antiquity's Training Log: Just plugging away Training Logs I’m not sad at all to see 2020 come and go. In addition to the obvious world-wide challenges, I had some personal trials and tribulations involving in…

@b_east 2021 Transformation [b_east 21 pair]

@Bagsy 2021 Transformation [bagsy 21 pair] [image] Bagsy's Training Log Training Logs New here but long-time lurker. 23 year old woman, graduate student, washed up athlete. I’ve been training for a couple years now but have never consistently maintained a log. I playe…

@bigdaddi 2021 Transformation [bigdaddi 21 pair] [image] Big Daddi Training Log Training Logs So, I am in an interesting spot at this point in my life…which I will explain later. But to be short…I am in a spot where I have limited equipment to train with. For the most …

@boilerman 2021 Transformation [boilerman 21 pair] [image] Boilerman Wants It All Training Logs So I’ve decided to start a training log… I told myself I’d wait before I got some more respectable numbers, but unfortunately I don’t want to wait any longer. Been lifting a…

@boyce79 2021 Transformation [boyce79 21 pair] [image] Let The Dog Drive The Bus Over 35 Lifter *Update 2nd January 2020, entered the t-ransformation 2020 challenge, intending to run the Wendler " more squatting" programme for as long as I can tolerate …

@caesium32 2021 Transformation [caesium32 21 pair] [image] Caesium32's Log - Cycling With a Side of Lifting Training Logs I’ve decided to start a log to record my training and hopefully gain some interest and get help from others. About me, I’m currently following a r…

The T-ransformation 2021 Results

Training

Chris_Colucci June 2, 2021, 2:22pm 4

@aldebaran

2021 Transformation

Most Improved, 2020 to 2021

5 Likes

Topic		Replies	Views
The T-ransformation 2020 Results Training	145	16186	June 17, 2020
The T-ransformation 2019 Results Training	87	16180	June 10, 2019
The T-ransformation 2018 Results Training	72	15513	June 20, 2018
(Un)official 2026 T-ransformation Challenge Training t-ransformation2026	527	5821	April 5, 2026
Un-Official 2022 Transformation Thread Training	40	3290	May 29, 2022

The T-ransformation 2021 Results

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