The T-ransformation 2020 Results

[Chris_Colucci]

@trimtabber79

2020 Transformation

Cookies and Beer Most of the Year

Hi there. Long time subscriber and fan of T-Nation. I really need to change up what I’m doing and not doing training and nutrition wise. For the last 4-5 years, I’ve hovered at around 220 lbs at 6 ft, and while I “eat well”- meaning a good mix of vitamins, fruits and veggies, I manage to mix in several servings of alcohol and ice cream per week. No more. Stop it, you shit head. To quote a Paul Simon song: “…why am I soft in the middle when my life is so hard…?” For a long time I knew thi…