The T-ransformation challenge was created to get the forum together and push ourselves to achieve something more. The kind of physique transformation that too many lifters talk about and too few follow through on. In January , nearly 60 of us started the long process. Two-thirds were able to stick i…

@davidtower 2020 Transformation [davidtower 2020 Pair] [image] 40 is the New 20 Training Logs Loving the TKD and my new pre-workout plan. Lost 6 of the 10 lbs I gained on the cruise without trying and while upping my calories and protein. In addition to the protein an…

@dchris 2020 Transformation [210CA803-0374-475E-A3E3-4F917FC420EE] [image] Dchris's Grappling with Age T Nation Plan Logs Edit: Transformation is over. Didn’t quite hit my goal. Current goal is to hit 2 plates on OHP, 3 on Front Squat and 5 on DL. I’m reasonably close …

@donnerschweer 2020 Transformation [Donnerschweer 2020 Pair] [image] Donnerschweer: Getting Back At It Training Logs I am the least girly girl in the gym, my work out is a push pull type. Putting on muscles is my challenge. It is hard to get a stick figure to look mor…

@DoubleDuce 2020 Transformation [Doubleduce 2020 Pair] Most Improved, 2019 to 2020 [Doubleduce 1920 pair]

@EmilyQ 2020 Transformation [EmilyQ 2020 Pair]

@Fabadab 2020 Transformation [Fabadab 2020 Pair] [image] Fabadab's Gym Log Training Logs Terrible name, but just ‘Fabadab’s Log’ was too short… I created a log last year but gave it up almost immediately, so I’m starting afresh for the 2020 T-ransformation challenge! …

@jdm135 2020 Transformation [jdm135 2020 Pair] [image] A New Animal: JDM135 for 1-2-3-4 plates Training Logs Edit 9/4/2020 Starting GMM again now that I’m decently rehabbed AGAIN! Starting at post 174. This time it was rehab from both the appendectomy and epicondylit…

@Frank_C 2020 Transformation [Polish_20200529_151902319] [image] Just. Don't. Suck (Part 1) Training Logs Alright, I’ve been convinced to start a log. This will be the third way I track my training (written log and phone app til now). Intro: Born in 1984. Married i…

@johnson2133 2020 Transformation [johnson2133 2020 Pair]

@kd13 Most Improved, 2019 to 2020 [kd13 1920 pair] [image] KD13 Not Very Strongman Training Logs Welcome to my log, I will be using this log as a place to keep my thoughts and observations over the next few months, so expect pictures, food and training updates, nothing…

The T-ransformation 2020 Results

Training

Chris_Colucci June 2, 2020, 7:28pm 23

@Fabadab

2020 Transformation

Most Improved, 2019 to 2020

2 Likes

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The T-ransformation 2020 Results

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