The T-ransformation challenge was created to get the forum together and push ourselves to achieve something more. The kind of physique transformation that too many lifters talk about and too few follow through on. In January , nearly 60 of us started the long process. Two-thirds were able to stick i…

@Voxel 2020 Transformation [Allberg 2020 Pair] [image] Nordic Blood: Climbing And Lifting / Lifting And Climbing Training Logs Welcome to my log you magnificent beast! Age: 25 (2 months away from turning 26) Height: 186 cm Current lifts: 3@140kg DL 3@75kg BP 8@90k…

@boilerman 2020 Transformation [boilerman 2020 Pair] [image] Boilerman Wants It All Training Logs So I’ve decided to start a training log… I told myself I’d wait before I got some more respectable numbers, but unfortunately I don’t want to wait any longer. Been lifting …

@BOTSLAYER 2020 Transformation [Botslayer 2020 Pair] [image] Bikini Prep: Road to Vegas Training Logs Starting a new log to help keep me focused and get me in a positive frame of mind. Starting Stats: 99.0kg 91cm Vacuum OK so I am 49 Days out from the Mr. Torreon th…

@boyce79 2020 Transformation [boyce79 2020 Pair] [image] Let The Dog Drive The Bus Over 35 Lifter *Update 2nd January 2020, entered the t-ransformation 2020 challenge, intending to run the Wendler " more squatting" programme for as long as I can tolerate…

@brownbear1968 2020 Transformation [brownbear1968 2020 Pair] [image] There's Still Some Stuff in the Basement: A 51 Y/O Log Over 35 Lifter Wellcome to my diet and trainning log! 51 yo, 1.83 m (6’00), 135.4 kg (298 lb), ~35%BF, high blood pressure, type 2 diabetic, etc,…

@burien_top_team 2020 Transformation [burien top team 2020 Pair] [image] Burien Top Team | Training Log Training Logs (Original intro - December 2017) Midway through my plan to make #50thenew30, I’m looking to accelerate the process by joining the T-Nation …

@caesium32 2020 Transformation [Caesium32 2020 Pair] [image] Caesium32's Log - Cycling With a Side of Lifting Training Logs I’ve decided to start a log to record my training and hopefully gain some interest and get help from others. About me, I’m currently following a…

@chaoshander 2020 Transformation [Chaoshander 2020 Pair] [image] The Pastabilities Are Endless Spaghetti and Meatballs Training Logs [1527212780271540321787] [1527212615126835078323] [1527212500720344787746] [1527212344307407472565] [1527212282336745180527] [1527212213169…

@ChickenLittle 2020 Transformation [ChickenLittle 2020 Pair] [image] The Game is Afoot (CL) Over 35 Lifter My uncle used to say… Talk is cheap, and whiskey costs money. He was right. 9/1/17 Warm up DL 1x5/105 1x5/115 1x5/125 1x5/135 1x3/145 BO BB Row 5x10/55 …

@Chieftain 2020 Transformation [Chieftain 2020 Pair] [image] Chieftain’s Transformation Log Training Logs 2021 Update: Weighting in at 78.3 kg at 16.8% BF after winter lockdown and a bit of holiday eating. Goals for the 2021 T-ransformation until June 1st Reducing B…

The T-ransformation 2020 Results

Training

Chris_Colucci June 2, 2020, 7:12pm 10

@burien_top_team

2020 Transformation

Most Improved, 2019 to 2020

1 Like

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The T-ransformation 2020 Results

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