The T-ransformation 2019 Results

[Chris_Colucci]

@caesium32

2019 Transformation

Most Improved, 2018 to 2019

Caesium32's Log - Cycling With a Side of Lifting

I’ve decided to start a log to record my training and hopefully gain some interest and get help from others. About me, I’m currently following a routine I made myself, it’s loosely based on starting strength and I plan to run it until I go to university at the end of September. I’m 18 years old, 5’10" and about 180lbs (82kg) give or take a few. I started training in my garage with a few weights a couple years ago and bulked up a bit while growing at the same time (was around 140lbs at 15). In …