The T-ransformation challenge was created to get the forum together and push ourselves to achieve something more. The kind of physique transformation that too many lifters talk about and too few follow through on. In January , more than 50 of us started the 21-week process. Less than 40 were able to…

@alex44938 [alex%20yu%20TN2018] [image] Life of a Teenager Training Logs I return to update the first post when stuff happens (credit @ActivitiesGuy for post format) Log start: Nov 15, 2017 (265 dead, 170 squat, 120 bench, 85 press) Last update: Jan 8, 2020 Backgroun…

@Basement_Gainz Best Transformation: [basement%20gainz%20TN2018] Most Improved: [basementgainz%201718] [image] Vidi, Vici, Veni. Carthago Delenda Est Training Logs High all. Goals are sub 200lbs by end of June. Fix triglycerides and get stronger. History: wrestled …

@anon96032531 [bigjez%20TN2018] [image] Big Jez' Training Log Training Logs Greetings from the warm continent of Australia, decided to start my training log to hold myself accountable, and to set my main goal, and a few sub goals. Credit to @khangles for my inspo #road…

@boombalatti [boombalatti%20TN2018] [image] Lean 2 Bills Pt. 4 - Synchronicity Training Logs Life’s a garden, dig it. -Joe Dirt Hi I’m Matt & glad to get know you all. 38 years young & back in the gym for 2months as of yesterday. Starting a journal in here to have a pl…

@brady888 [brady888%20TN2018] [image] Attempts at Strongman Training Logs I have been very poor at keeping a log. I have been training and competing in powerlifting for around 6 years. I have decided to diversify a bit. I have recently picked up the hobby of rock climb…

@burien_top_team [burientopteam%20TN2018] [image] Burien Top Team | Training Log Training Logs (Original intro - December 2017) Midway through my plan to make #50thenew30, I’m looking to accelerate the process by joining the T-Nation Transformation 2018 Cha…

@caesium32 [caesium32%20TN2018] [image] Caesium32's Log - Cycling With a Side of Lifting Training Logs I’ve decided to start a log to record my training and hopefully gain some interest and get help from others. About me, I’m currently following a routine I made myself…

@ChongLordUno [chonglorduno%20TN2018] [image] Tactical Barbell Base Building Training Logs Hi Guys A little about myself in cliff notes Discovered weights when I was 16. Got pretty buff however fell away to discovering booze, nightclubs and recreational drugs. Fe…

@Chris_Colucci Best Transformation: [colucci%20TN2018] Most Improved: [colucci%201718] [image] Colucci Still Lifts Training Logs [ArnoldAndMickey] ^ Another one of my favorite bodybuilding pics of all time because, random Mickey Mouse. Since some folks got their l…

@coyotegal [coyotegal%20TN2018] [image] Crazy Back Road FarmHer Over 35 Lifter Hey friends, its been awhile! A long while! Here’s the short and skinny~ Back in spring of 2015 we bought a farm, and then we closed down our business (my baby and primary employment since 2…

The T-ransformation 2018 Results

Training

Chris_Colucci June 8, 2018, 7:26pm 4

@Basement_Gainz
Best Transformation:

Most Improved:

Topic		Replies	Views
The T-ransformation 2019 Results Training	87	16180	June 10, 2019
The T-ransformation 2021 Results Training	96	11829	December 24, 2021
The T-ransformation 2020 Results Training	145	16186	June 17, 2020
(Un)official 2026 T-ransformation Challenge Training t-ransformation2026	527	5827	April 5, 2026
Official 2020 T-ransformation Announcement Thread Training	1405	61211	June 27, 2020

The T-ransformation 2018 Results

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