The T-ransformation 2018 Results

[Chris_Colucci]

@alex44938

Life of a Teenager

I return to update the first post when stuff happens (credit @ActivitiesGuy for post format) Log start: Nov 15, 2017 (265 dead, 170 squat, 120 bench, 85 press) Last update: Jan 8, 2020 Background: 16 years old ~139 lbs (61.818 kg) ~5’8" (170.18 cm) 7ish years of karate Recent PRs Deadlift 1x315 lbs (?) Squat 1x225 lbs (?) Front squat 1x140 lbs (4/5/18) Bench 2x145 lbs (?) Clean & Press 1x115 (lbs 3/4/18) Power clean 1x155 lbs (?) Strict Press 1x90 lbs (3/4/18) Goals for 2020 enti…