The T-ransformation challenge was created to get the forum together and push ourselves to achieve something more. The kind of physique transformation that too many lifters talk about and too few follow through on. In January , more than 50 of us started the 21-week process. Less than 40 were able to…

@kd13 Most Improved: [kd13%201718] [image] KD13 Not Very Strongman Training Logs Welcome to my log, I will be using this log as a place to keep my thoughts and observations over the next few months, so expect pictures, food and training updates, nothing majo…

@lelouch92 [lelouch92%20TN2018] [image] Lelouch's T-ransformation 2018Training Log Training Logs I’m really pleased that this challenge exists, I think it’s a great way to put that little bit of extra pressure on yourself to hold yourself accountable. Hoping this will b…

@littlesleeper Best Transformation: [littlesleeper%20TN2018] Most Improved: [littlesleeper%201718] [image] Maple Syrup Strength (littlesleeper) Training Logs 09/24/2019 UPDATE: Training Highlights Training Highlights: 375lb Bench Press (Jan 2, 2017) Maple Syrup S…

@loganator [Loganator%20TN2018] [image] Loganator's Log: Back to My Roots Training Logs Background Competetive distance runner for about a decade, decided to take up lifting 4 years ago. Went from 140 lbs to my current heaviest at 178 lbs. Looking to compete in my firs…

@Lonnie123 Best Transformation: [Lonnie123%20TN2018] Most Improved: [lonnie123%201718]

@lord_humongous Best Transformation: [Lordhumongous%20TN2018] Most Improved: [lord%20humongous%201718] [image] Lord Humongous training log: Humongous T-transformation log Training Logs [IMG_1586] This thread is going to be a random mixture of Spuds Mackenzie and sq…

@MarkKO Best Transformation: [MarkKO%20TN2018] Most Improved: [markko%201718] [image] MarkKO's Training Log Training Logs Only just started looking at this section of the forum. I like the idea of sharing progress in one place. Basic information about me/my trainin…

@mattjp [mattjp%20TN2018] [image] Mattjp's Training Log Training Logs History [updated 29/06/20] Ran 5/3/1 for Beginners and lost a bit of weight. Then ran Full Body, Full Boring and put it back on. Did a few more basic 5/3/1 templates and dropped from ~220…

@mr.v3lv3t [mrv3lv3t%20TN2018] [image] Velvet's Lifting and Other Fun Stuff Log Training Logs I have a nasty habit of losing and/or destroying notebooks so I’m going to start a log here. There’s also the added benefit of the community here, so feel free to join in with …

@myrevolution78 [myrevolution78%20TN2018] [image] Just did It! (t-ransformation 2018 challenge) Training Logs about me live in austria; wife and two children; job: software developer age: 39 heigth: 178cm bodyweight: 71kg goals end challenge, have fun, get limber,…

The T-ransformation 2018 Results

Training

Chris_Colucci June 8, 2018, 7:46pm 27

@lord_humongous
Best Transformation:

Most Improved:

Topic		Replies	Views
The T-ransformation 2019 Results Training	87	16207	June 10, 2019
The T-ransformation 2021 Results Training	96	11840	December 24, 2021
The T-ransformation 2020 Results Training	145	16195	June 17, 2020
(Un)official 2026 T-ransformation Challenge Training t-ransformation2026	622	7344	May 12, 2026
Official 2020 T-ransformation Announcement Thread Training	1405	61224	June 27, 2020

The T-ransformation 2018 Results

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