The T-ransformation 2018 Results

[Chris_Colucci]

@DoubleDuce
Best Transformation:

Most Improved:

Double Your Pleasure, Double Your Fun

Today was day number 1 of my plan going into 2018, so it’s time to start a log. Yesterday I competed in a powerlifting comp. so I’m switching to a hypertrophy block and am planning on adding some size and bringing up my powerlifting weak points. Quick write-up: Not a good day. Went 3 for 7, but did get a total. 400/360/500 1260 @178 (181) raw without wraps. First I only learned about the meet 5 weeks out, then I strained my lower back 2 weeks out so there was only 3 real weeks of prep and I …