The T-ransformation challenge was created to get the forum together and push ourselves to achieve something more. The kind of physique transformation that too many lifters talk about and too few follow through on. In January , more than 50 of us started the 21-week process. Less than 40 were able to…

@ChongLordUno [chonglorduno%20TN2018] [image] Tactical Barbell Base Building Training Logs Hi Guys A little about myself in cliff notes Discovered weights when I was 16. Got pretty buff however fell away to discovering booze, nightclubs and recreational drugs. Fe…

@Chris_Colucci Best Transformation: [colucci%20TN2018] Most Improved: [colucci%201718] [image] Colucci Still Lifts Training Logs [ArnoldAndMickey] ^ Another one of my favorite bodybuilding pics of all time because, random Mickey Mouse. Since some folks got their l…

@coyotegal [coyotegal%20TN2018] [image] Crazy Back Road FarmHer Over 35 Lifter Hey friends, its been awhile! A long while! Here’s the short and skinny~ Back in spring of 2015 we bought a farm, and then we closed down our business (my baby and primary employment since 2…

@dchris Best Transformation: [dchris%20TN2018] Most Improved: [dchris%201718] [image] Dchris's Grappling with Age T Nation Plan Logs Edit: Transformation is over. Didn’t quite hit my goal. Current goal is to hit 2 plates on OHP, 3 on Front Squat and 5 on DL. I’m rea…

@dicksharpe [dicksharpe%20TN2018] [image] Dick Sharpe's Log Training Logs Alright, been thinking about starting a log here for some time. Now that the 2018 T-Transformation challenge is not that far away I guess it’s a good time to finally do it. I’ve been lifting for …

@DoubleDuce Best Transformation: [doubleduce%20TN2018] Most Improved: [doubleduce%201718] [image] Double Your Pleasure, Double Your Fun Training Logs Today was day number 1 of my plan going into 2018, so it’s time to start a log. Yesterday I competed in a powerlift…

@Dr_Pangloss [drpangloss%20TN2018] [image] Growling at the Badger Training Logs [ - YouTube] Who: Me What: Training log leading up to my attempt to run a sub 45 minute 10k and pull 545lbs (trap bar) in the same day. Alternatively, a sub 20 minute 5k would be …

@duketheslaya [duketheslaya%20TN2018] [image] Rise Of The Slaya 2019- Next Strongman Comp prep and fixing my hip Training Logs Hello all this is My second log here on T-Nation. After almost a 2 month forced hiatus from the gym and losing 5-7kg I’m back and getting into …

@FatKidfromFL [FatKidFromFL%20TN2018] [image] 40 creeping. comeback Training Logs Hi All. It has been at least 15 years since I first discovered T-Nation. I don’t post on any other BB sites, and I haven’t posted here until now. That being said, I LURK like a mofo. Hi Ro…

@flipcollar Best Transformation: [Flipcollar%20TN2018] Most Improved: [flipcollar%201718] [image] Flipcollar's 2018 Transformation... Seriously Though I'm Gonna Look the Same Training Logs Hey guys! Figured I might as well start one of these, I’ll try to keep up wi…

The T-ransformation 2018 Results

Training

Chris_Colucci June 8, 2018, 7:38pm 15

@DoubleDuce
Best Transformation:

Most Improved:

Topic		Replies	Views
The T-ransformation 2019 Results Training	87	16185	June 10, 2019
The T-ransformation 2021 Results Training	96	11831	December 24, 2021
The T-ransformation 2020 Results Training	145	16186	June 17, 2020
(Un)official 2026 T-ransformation Challenge Training t-ransformation2026	548	6299	April 17, 2026
Official 2020 T-ransformation Announcement Thread Training	1405	61213	June 27, 2020

The T-ransformation 2018 Results

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