Well, when I first saw him, I thought, “Well what the hell is wrong with grunting? This guy’s pretty damn big.” Then I saw the part about squatting 500 lbs on the smith machine. Then it all just wend downhill from there.
Luke
[quote]CSEagles1694 wrote:
Well, when I first saw him, I thought, “Well what the hell is wrong with grunting? This guy’s pretty damn big.” Then I saw the part about squatting 500 lbs on the smith machine. Then it all just wend downhill from there.
Luke[/quote]
+1000 for using the smith machine for squats.
+20 for working out at a Planet Fatness in the first place.
HAhahahaha! Oh please keep 'em posting, my new favorite thread.
Here, blow your minds…
^lolololowtfff
[quote]Power Tower wrote:
This woman should be shot and thrown in jail for putting that shit on YouTube. May God have mercy on her soul.
Luke
Her technique was not all that bad, but all that talking… oh dear…
[quote]CSEagles1694 wrote:
[quote]Power Tower wrote:
[/quote]
This woman should be shot and thrown in jail for putting that shit on YouTube. May God have mercy on her soul.
Luke[/quote]
[quote]CSEagles1694 wrote:
[quote]Power Tower wrote:
This woman should be shot and thrown in jail for putting that shit on YouTube. May God have mercy on her soul.
Luke[/quote]
Yeah, I’m not so sure why you take so much offense to that particular video. It isn’t horrible in terms of technique. If however, she does go over backwards from too much speed off the floor, I hope buddy behind her is wearing a helmet.
Some classics…
Wow, Dixie, I’m sitting in my office cracking up. My co-workers think I’m nuts. Pure Awesome.
I haven’t got a video, but these two guys at my gym unlock the pins on the leg press machine, but don’t even go below them. It’s not like they’re doing lockouts either, because their ROM is the same for 250kg as it is for 50kg.
SCOTT Herman should have done some ass busting squats, then we’d not need to listen to all that bullshit talking. I wonder why all instructors talk so damn much. If they want to show the technique, then just do the exercise, and perhaps point out a few important cues. Too many trainers seems to be in love with themselves these days. Esp. the self proclaimed interweb experts.
[quote]Power Tower wrote:
I don’t want to move to that village…
[quote]bulldog9899 wrote:
I did not know that it was a requirement to take your shirt off prior to squatting.
[quote]hockeydawg wrote:
[quote]bulldog9899 wrote:
[/quote]
I did not know that it was a requirement to take your shirt off prior to squatting. [/quote]
LULZ on his actual technique.
[quote]DixiesFinest wrote:
[/quote]
She committed to the pull and locked it the fuck out even though things got a bit nasty. That’s not fail, that’s WIN!
[quote]DixiesFinest wrote:
[quote]hockeydawg wrote:
[quote]bulldog9899 wrote:
[/quote]
I did not know that it was a requirement to take your shirt off prior to squatting. [/quote]
LULZ on his actual technique. [/quote]
This guys sucks. High, slow, unstable. Clearly he does more leg extensions than squats… why make a squat how-to video if you don’t know shit about squatting?