The New Surge Workout Fuel Is Here

[Matthew_Weeldreyer]

I just want to share these couple of posts from Tim Patterson, as I find them thoughtful, motivating, and just super cool.

VOLUME: By Fred Hutchinson

I understand your frustration. I’m not sure what HD means unless it’s Mike Mentzer’s Heavy Duty system. (I knew Milke well and even produced his Heavy Duty logo and T-shirts.) But I’m very familiar with HIT and was one of its early adopters in the 1970s. What drew me to HIT was its overarching philosophy that underpinned its principles. That philosophy was hammered into me by Arthur Jones, Ellington Darden, and Mike Mentzer. They all agreed on one all-important governing law of muscle. Here’s w…

VOLUME: By Fred Hutchinson

Your sentiments mean a lot to me. Thank you. My sole motive is to help people achieve success in their elite-training pursuits. And I’m trying my hardest to provide the best information and expand our thinking without creating divides among members.