It was posted by @manuelp2
Here is the thread:
Hey guys,
This isn’t really “training” related, but the topic will probably affect my training at some point.
Here’s what I need help with:
I wake up at 3am, and deliver newspapers until 5:30 (pays pretty well, otherwise I wouldn’t be waking up at such an ungodly hour). I go lift till 7am, come home, shower and eat, and then go work a construction job from 8-5. I come home, eat dinner, and do schoolwork and chores. I don’t do much on weekday nights. I usually get to bed around 9. I know 8-9 h…
(S)he had sent me some link to a PDF about sleep. Was gonna post it and show it to @guineapig . It’s not a huge deal now, just wondered where it had gone.
EDIT: I see now the account says “deactivated”
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