What about a 60 year old who can front squat 405???
Or whatever his stats were.
Asmonius seems to be no longer with us
For reps!
I suspect he may have fled the USA for his wife’s safety after Trump won. I was hoping he would pop into the Trump thread to call me names, but that hasn’t happened yet. Maybe the white supremacists got him. I’m not sure.
Cretin at least leaves us no doubt that he is who he says he is, strength-wise.
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@SkyzykS ok let’s talk Wit.
I already agreed with Twojar and said in this thread that rolling and grappling IS strength training, but he still thinks that I think I won’t get folded by an experienced grappler. Like dude, I don’t need to try grappling to know this fact. So he’s trying to out Wit me but I already know this.
Here’s my Wit-
People who continue to do the same things might continue to get good outcomes but they really just become stagnant.
For me- because I don’t roll, I’m not getting the very best in my training because I know rolling can build new strength.
For the grappler- if all grapplers don’t lift, they all become basically the same.
The grappler that lifts- they could have an extra strength edge to the ones who don’t lift and it depends on the lifting they are doing.
If all grapplers do the modern traditional lifts, they all become basically the same. The grappler who recognizes thier weakness and finds an exercise that greatly strengthens that area, now has an advantage.
This is also considering that grappler is well tuned in conditioning and technique.
Edit: good god, it took the mods days to approve this, how long are the dogs going to be scrutinizing me here T3???
Rickson shows it better with more detail. Starting at around nine minutes.
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Yeah, that is a good demo.
Dude up thread thinks you have to do some monkey fucking a football stuff to be “grappler strong” or some crap.
Just move the hips. When you move the hips, you move the body.
Thats what she told me last night…move the hips, move the hips…lol, lol, lol
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"It was all going great till I launched her into the ceiling fan. 
"
When the hips move something is coming…
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Daniel Penny was invited to hang with Trump & Co. at the Army-Navy game.
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I have to agree with this opinion:
Fat lump of shit… fuck these mentally unstable leftoid bottom feeders. Neely should’ve been in a home involuntarily or incarcerated. Put these pukes in a Gulag.
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Imagine committing a violent felony and the justice system says you are too mentally ill to be in prison but not too crazy to be out in public.
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A woman was just lit on fire on the subway. Have to believe the “Neely Effect” had something to do with nobody intervening.
Wow man. Haven’t seen you post in ages!
NYC is a libtard’s dream
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In defense of the people of NYC, they just acquitted Penny.
There’s a lot more ways to explain that, as I’ve observed people do nothing to stop senseless violence many times long before this verdict.
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Which was shocking… but the right decision
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Dispersion of responsibility is one part. People thinking somebody must already be doing something.
“Every man for himself!”