Fixed that for ya
You get plenty of vitamins if you eat the right kinds of meat.
You start with Deadlifts.
No, this is the song for that.
Edit: The first link was to a shortened version. Not acceptable
This is a real break up song.
That one works! Where have you been?
This one is always good to get the triple digit party started.
ZZ Top - La Grange:
I have been in Alabama with work all last week.
La Grange is good for that, lol. I like ZZ Top. Last saw them in NYC for the Antenna tour.
Oh! My seeester lives in AL. Glad your back! Hope everything went well.
Confession: While I genuinely believe that 5/3/1 works, I am missing my personalized bro split something fierce after 3 cycles of hardgainers.
Thank you @Chris_Colucci
Saying no homo is gayer than actually sucking another dude’s dick. You’re not 10, who cares
I fucking loveee anime with a passion
Other than my wife and my dad, I haven’t hung out with anyone in almost 2 years because I literally do not like spending time with anyone else.
I work a labor job so I can eat what I want
I think protein is overrated as well as supplements unless you cannot eat enough in a day
Ever since I decided to stop counting calories, I eat much much better.
My chili always come out too watery in the crockpot, so I decided to stop trying to make it lol.
I hate when people utilize the word ‘utilize’ instead of just using ‘use’.
My calves are smaller than most women’s calves😒
How to get bigger calves:
Step 1: get alot heavier. Fat or muscle shouldn’t matter.
Step 2: walk around a hilly area (Pittsburgh) for decades.
Viola, bigger calves.
Easier said than done, but I will do what you said, thank you.
Play Ice Hockey.
I sometimes dance “exotically” when cleaning or doing other household type chores. It can be awkward at work.
The best thing about the internet …all the information about training
The worst thing about the internet…all the information about training
