The Flame-Free Confession Thread

[homeshedworkout]

And I have a crippling addiction to chilli cheese bites

[Frank_C]

@dt79

I would, however, like advice on how to be successful on social media(if she’s really successful in that area.).

Step 1: boobs
Step 2: learn the tricks of angles and lighting
Step 3: dress like a whore
Step 4: take lots of photos and post to Instagram

[Despade]

@Frank_C

Step 1: boobs

Step 2: learn the tricks of angles and lighting

Step 3: dress like a whore

Step 4: take lots of photos and post to Instagram

Step 1: Manboobs - Check
Step 2: Working on my booty angles
Step 3: I dress like an absolute slut already
Step 4: I only take videos on leg days, with gratuitous ass shots

Looks like I’m well on my way!

[dchris]

@Frank_C

Step 1: boobs

Step 2: learn the tricks of angles and lighting

Step 3: dress like a whore

Step 4: take lots of photos and post to Instagram

Step 5: #godfirst

Step 6: quotes about overcoming fear and motivational posts

Step 7: Copious hashtags and Company tags

[Pinkylifting]

@homeshedworkout

And I have a crippling addiction to chilli cheese bites

I can’t drive long distances without a large bag of wasabi peas. The crunch, the burn, oh my.

[Frank_C]

@dchris

Step 5: #godfirst

Step 6: quotes about overcoming fear and motivational posts

Step 7: Copious hashtags and Company tags

I missed those steps because I rarely read any words when I see those posts.

[dchris]

@Frank_C

I rarely read any words when I see those posts.

Mostly check out the booty gains then, huh? No flame.

[painter27]

@dchris

Mostly check out the booty gains then, huh

So that’s why my YouTube’s recommended is full of booty work out videos huh…

[bulldog9899]

My oldest son provided me a video…good timing

Form check Volume day

NOW I will let it rest.

[homeshedworkout]

Anyone think ffmi calculators are any good?

[bulldog9899]

@duketheslaya

Yes, especially with a pump lol. Seriously though, i aint shaving down there. Way to scared of what could happen if my hand slipped.

[The_Mighty_Stu]

I honestly think certain fitness authors watch what people are discussing on social media a in forums, and regardless of research and anecdotal evidence (because we all know you can support both sides of any argument if you want!) will take the opposite viewpoint that “educated/experienced” people are taking in an effort to try and reaffirm their expert-ness.

S

[Frank_C]

I think the best way to squat is by standing on two separate bosu balls with your dominate foot about a foot ahead of the other.

[j4gga2]

@mattjp

Yeah it makes it look a lot bigger doesn’t it?

Not the 5000th post we deserve, tbh. I’m disappointed

[mr.v3lv3t]

@j4gga2

Not the 5000th post we deserve, tbh.

You’re sure about that?

[Irishman92]

@j4gga2

Not the 5000th post we deserve, tbh. I’m disappointed

Why? It follows the theme of this thread to a tee…

[littlesleeper]

That was one hell of a set!

[planetcybertron]

it irritates me when I get asked questions about brand name workout attire. Concerning the names that women tend to want to buy, and the brand names that I can’t fit concerning my lower body. Most times I just want to legit ask other chicks do I look like the type of person who gives a shit about some new glittery crop-top piece of fabric from Gymshark, while I’m trying to recover from squatting 315 for a few reps.

[MarkKO]

@The_Mighty_Stu

I know a personal trainer who has competed for years,… badly, but still fancies herself a contest coach to people who have never competed before. I’d argue that her experience certainly doesn’t count for much.

I know a similar case except with powerlifting. I figure if you bomb consistently for three or more years your advice and experience probably isn’t worth much.

[strongmangoals]

@MarkKO

I figure if you bomb consistently for three or more years your advice and experience probably isn’t worth much

Funnily enough, that same person sorts their shit out over the next year and suddenly they’re a really good source of info.