The Flame-Free Confession Thread

[anon50325502]

@robstein

@anon50325502

Who knows, man. I think people just think something is better if it is more complex, but I have no idea why. Most of the time that’s not true.

Spot on man. I think most people want to hear the reason they’re not getting their desired results is because they need to do this thing at this time on this day when the moon is full for 36 reps EXACTLY and then they’ll have huge muscles, rather than “nutrition, train, don’t stop,” which takes too long and requires more effort than most people are willing to put in.

Paul Carter had a really good post about this today actually: