The hardest is the actual physical withdrawal… from everything I gathered smokeless has a higher nicotine content compared to smoking .
Make it a month, and you’ll be fine. Couple weeks, maybe even. For me it took the realization that it is less stressful to quit than it was to smoke that allowed me to fully commit to the quit. I won’t say it was easy, but it WAS surprisingly doable.
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That might actually be the most successful fat loss approach I could undertake.
Ironically, I was at my skinniest when I was getting through an ounce of weed (and 100+ cigs) a week.
Finally a member of the 400 lb Deadlift club
Happy day-before-Christmas-Eve to everyone!
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F**k yeah! I am so happy for you dude.
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Smooth and easy man. Good work.
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Looks like you had a lot more in the tank. Good job bro
Yeah maybe I did, but keep in mind that this was the third joker set after a very hard pr set (350 x 11).
I had planned on going for 2-3 reps, but when I finished the first one I felt lost for a second, like I had lost track of where I was in space. So I decided on not going for a second rep as I didn’t fully feel in control of my body lol
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Took time off due to being sick and beat up… come back and sorta nailed a cheap PR. I am in a good mood for a change!
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Hell yeah ! great job young man!!!
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@samul well done young man, looked really solid. Quality
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Yeah!
That was done with authority.
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I’m in the process of quitting dipping as well. I can somewhat go without at home, but when I’m at work all bets are off. I went two days recently without it, got called into work and stopped and bought a can on the way in 
.
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Really? The hardest part for me was my habits.
Have a good meal = dip for dessert.
Taking a 20+ minute drive = dip.
Stressed out = dip.
Those scenarios covered nearly all parts of my day. I quit several times but the last time included motivation. I wanted to qualify for the cheaper life insurance rate and even had to take a urine test to prove I didn’t have any nicotine in my system.
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I confess that this thread makes me want to dip again
Congratulations! Great way to end the year and start a new one!
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It’s almost as though, when I did, you dip, we dip.
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I stuff my hand into my lip?
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F**K I wish I thought of that.
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I confess that I once again strayed to the beginner session and now I have completely lost my faith in humanity again only 1 day before Christmas !!
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