The Flame-Free Confession Thread II

Training
7196

I find that if I pour vanilla Crown Royal on top of that frozen berry blend then it’s delicious. I use the frozen fruit instead of ice. It adds a new flavor to the Crown and I get to eat whiskey soaked fruit when I reach the bottom.

1 Like
7197

I found the solution, half a box of rice crispies with whole milk. Alternating spoonfuls with picking up 1-3 berries to be 100% optimal

2 Likes
7198

…damn you, now I have to try this

1 Like
7199

I find the best place to pour Canadian whisky is down the drain. :wink:

4 Likes
7200

Today is leg day.

Confession:

I’m scared. I’m tempted to take a rest day and then accidentally forget to do leg day.

7201

What yesterday’s session was supposed to look like:

  • log clean & press away 4x5 @ 8
  • log clean & press away 1x3 (+5%)
  • log clean & press away 1xAMRAP (previous set weight)
  • squat 6x6 @ 7
  • Hammer curls 4x10

What yesterday’s session looked like:

  • Asahi Super Dry 1x6
2 Likes
7202

I definitely read that as

2 Likes
7203

I prefer your version.

7204

I don’t, Yikes!

7205

I feel I should have gone for an AMRAP set.

7206

Assuming Asahi is some type / brand of alcohol, 1x6 would absolutely be an AMRAP for me.

7207

It’s a beer, Japanese I believe. You can buy it over here, although fairly rare.

1 Like
7208

It’s common enough in Dublin, so surprised at that. You’ll definitely find it at sushi places etc.

Is this one set of six? That implies one right after the other, unless you rest-paused them. I find singles or doubles to be more effective for this kind of regime.

3 Likes
7209

Close enough

7210

The Indian Chicken Burger at McDonalds (UK) is pretty darn tasty in my humble opinion :relaxed:

7211

Surprising, it’s common as down here

7212

I follow the owner of Rogue on Instagram (Bill something or other). His posts are basically prototypes and once off like the Conan’s Wheel from last year’s Arnold but mostly they are of him barbequing stuff in his Big Green Egg. No comments, no stickers, just zoom into the egg, open the lid, hear the sizzle then see the glory.

IMO, this is by far and away the best fitness related thing on Instagram (besides 20-somethings whoring it up, of course)

4 Likes
7213

Don’t understand why anyone would seek medical advice on a forum like this.

2 Likes
7214

It’s one step above google !! :joy::joy:

3 Likes
7215

I found some real motivation to bulk!

Turns out the girlfriend of the half squatter is freaking strong she deadlifts 309 pounds; however, she’s about 12 kg heavier so my relative strength is still higher. But, Seeing her in the gym (She certainly doesn’t look 12kg heavier) really put a check to my ego. I guess I’ll really have to eat up now :wink:

9 Likes