I like to write out training ideas. After I brainstorm, I type it out and create a program.
And then I never run it.
Working on another gem now…
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That you clarify “carcass” here leads me to believe you have eaten the tendons and cartilage off of a live roast chicken and have developed opinions on both experiences.
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Are you Dave Castro? Never has someone written so many workouts and done so few.
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anyone here a fan of the columbus blue jackets. the best team name in NHL.
Haha not quite, but I did initially write carcass, before realising people might not assume chicken. I then write chicken carcass and, once again, thought people might get the wrong idea. Adding roast was indeed a third iteration of my intention.
Not even the players on the Columbus Blue Jackets are fans of the Columbus Blue Jackets- hence three of their best players leaving in free agency.
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I reckon Dan John would still outlift Dave Castro, even cracking on for 70 years old. The guys plenty accomplished in his sport(s) of choice.
Dan John is a beast, and I know he’s strong, and I like his programs and articles. But it’s still a chubby picture.
Can’t argue with that. That picture alone was responsible for me not reading Dan John articles or books for a good few months.
Orly…
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I think you got the picture turned around, he’s not looking at the floor.
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Squat 2.0
Never trust an old lifter who isn’t carrying some chub.
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I second that. But I’m being a little bias at the moment.
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Well on the Aug check in went from feeling like community to a fucking dysfunctional family. Why can’t we have anything nice?
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Colucci even tried to keep it on point at the start… What happened to social norms?
“Hey, look, a thread about posting a pic or video of yourself as a form of accountability. Cool. I think I’ll go in there and talk a whole bunch without actually posting a pic or video. Nothing weird about that.”
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Covenants, without the sword, are but words, and of no strength to secure a man at all.
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I just had a vision of the days of AOL chat rooms. Mail bombs and bots could ruin your day.
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Oh, I see the village idiot decided to pop in there.
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