“And good reasons they are too. There is no reason to not want to optimise your training, and if I learn something that will improve the efficacy of efficiency of my training id be stupid not to implement it.
That is to say I understand the intent.”
For ever saved 
Haha. Agreed! Paralysis by analysis.
Quote:
and delaying training for the sake of analysis and deliberation is, in most cases, two steps forward to take one step back.
…or no steps at all lol
Glad some members were patient to pull me over the dark side that is 5/3/1. Is it the best? Maybe, maybe not. Is it “optimal?” Maybe, maybe not. Is it in line with my goals? Do I like the set up? Yes. Case closed. Lol
Well put
I’ve developed a helpful flowchart for myself that I use to determine if my training is optimal. Ya’ll might find it useful
You forgot to insert “nihilism” somewhere there. Please go back and revise your flow chart. It’s not yet fully optimized. Come back when you can put the T in T-nation with that chart 
The nihilism is implied, because your choices are all meaningless.
Daaaaamn. Always one step ahead Pwn. I did not see that coming. Lol
This is about tge 3rd time Ive seen you plug deepwater.
Are you on commission?
@The_Myth is in charge of handling “plugs”. If he doesn’t have a problem with it we shouldn’t either.
It’s been WAY more than that, haha.
No commission. So far I’ve paid $76 into the programs.
Dude where have you been lately? Lol
The word “optimal” should be taken out back and shot, thrown into a wood chipper, where the remains are then tossed in a cremation oven, and the resulting ashes stuffed into a capsule and shot into the center of the sun.
Only the 3rd time? I tried to Google where to buy the program but all results just link me back to @T3hPwnisher posts
If you want the ebook, you can get it off amazon. If you want the newest program and nutrition plan, gotta get it off Jon’s site.
Ill be honest I have downloaded the programme. It looks good. As in really good. I will try it at some point. But i weight train to facilitate other sports. The playing season is here and id never recover enough to make it worth while.
Yeah, it’s definitely an off season program. I had to wait until I was far between comps to run it.
Still dealing with the fucking stupidity of the call out on @Frank_C.
I’m heading the 4 year mark, so I guess I’m safe now haha
You know you can just push a button to revert it, right?
