Had a visit from the shoulder vein fairy today. Tempted to cut off all sleeves from workout clothes.
I confess that, after almost a 2 year wait, Westside vs The World was …ok. Good if you’re a fan of powerlifting (dating back to the WPO days), but I can’t imagine it will hook any non-fans.
I look like flipcollar did when he was 12 maybe
Where can one view it?
No idea. I got mine through the kickstarter. They said they were releasing it through streaming platforms on the 7th.
Ok thanks. I’ll keep a eye out for it tomorrow.
The humor I’m still seeing is epic. Now anyone wanting confirmation of any made claims via pics are just trolling according to that person. Not like that was unexpected now was it?
Well in another post this person did claim they could bench 225 for 10 . So pretty sure he’s a true beast.
My wife was like “honey, I found 8 lbs of protein super cheap at Walmart!”
I was psyched, until I popped the top off and pulled out the scoop BEFORE reading the label (id seen the brand before and it’s fine, ingredient-wise) that said MASS GAINER. The worst part, whereas this company’s protein is generally fine and it’s 30g per scoop, this mass gainer is 40G of protein PER SIX SCOOPS, putting it at 6.7g of protein per scoop. Mass gainers suck ass in general, but this is a TERRIBLE mass gainer. I put 3 scoops in just to have a PWO shake, which is only 20 grams, felt like it was a useless shake, so I ate a can of tuna as well, and now I’m sitting on the toilet and it sounds like a broken fountain drink machine.
Feed it to a neighbor you don’t likes dog.
Go Bruins! Fucking killed it bois
There’s an NHL playoff topic bro, keep your bostonian bragadocio there, I’m still dealing with the Isles getting swept after sweeping Pittsburgh ![]()

I can not get over all the young guys who worry about small little imperfections regarding their physiques. Especially when they have no future plans on stepping on any type of stage. I have had buddies whom were less uptight about things like that and they would be prepping for National Qualifiers in the NPC back in the day.
Guess, I will blame social media…
He’s always the victim. I wouldn’t have given him so much shit if I hadn’t detected that mentality from the start. Left or right. Doesn’t matter. The fringes always behave the same way. Pathetic.
Confession: this is my secret to the transformation 2019 challenge.
https://www.instagram.com/p/BxLTxU8ASxq/?utm_source=ig_share_sheet&igshid=196kpdzq76r32
How much dog have you been eating exactly?
I was having 2 a week but found it more optimal to have 1 larger dog once a week due to the more dense muscle tissue.
Edit: the much wider clavicles on one large dog is another huge factor in my decision to change.
I get a good laugh when guys want to take @Chris_Colucci to task. Obviously those guys must have poor reading comprehension and don’t get what his title implies.
I’m not the strongest, biggest, or leanest, but I’ll run an IP check like a motherfucker.
Every time someone makes a thread about what to do instead of squatting because of snowflake reason X, Y or Z part of me dies inside.
If you want to squat, find a way to do it safely. If you don’t want to squat, don’t squat. Why does this forum always turn into a catholic confessional booth for people who don’t want to squat or deadlift? Like keep that shit to yourself and do some lunges or something. Your legs wont fall off and turn into tooth picks if you dont squat for fucks sake.