you can get a iron gym pull up bar that doesnt fuck up your door and do like 10 pull ups whenever you pass by in or out. its a technique called greasing the goose (haha like jerkin it). but its very effective and really cool.
lol. greasing the goose
lol yeah its a term coined by pavel tsatsouline in his book “the naked warrior”
yeah that makes a lot more sense david about the crossfit thing. i still dont think he should have said nobodys ever gotten results from that though cause hes wrong.
oh god i didnt write back for a few days and now theres a lot to write about. alright i like the list david except im confused about #9 but thats okay. and emi i saw your numbers and statitsics about striking out and i thought i wasnt gonna follow it easily but it made perfect sense as i was reading it.
haha greasing the goose. gets me everytime. and david i cant wait till we start sparring. dragan and i just go out often to some grass area and do it. that would be a sick idea for the pull up thing. im gonna google it
I’m looking forward to greasing my goose in the future. I’ll check it out online if its relatively cheap. I guess I could do a body weight program on the weeks I know I won’t have a lot of time to go to the gym. Also if you guys see any good programs can you do me a favor and put the link up here? I have trouble navigating this site because I’m not fully used to it yet.
Oh and to comment on your list david, I like it. The only one I’m confused about is number 2. It’s been a while since I’ve seen the movie but I really can’t see how it could go that deep. Oh and I totally agree with #9. Vegeta is a badass, but he nearly always fails despite his pride and obsession with being better than everyone else.
Goku on the other hand is a badass who isn’t prideful and everyone likes him because he lives his life for others yet doesn’t care how people view him. I swear the 2 characters are like a metaphor for the arrogant douche bag that no one likes, and the confident guy who everyone respects.
As I sit here procrastinating actual work, here are my random thoughts of the day:
#1: Avoiding interaction with people because it might be “awkward” is petty, counter-productive, and dumb.
#2: Always be open to trying new things (i.e. salsa dancing) You just might discover there is something more to life than you thought so before-hand.
#3: Never under-estimate yourself in anything.
#4: Whatever you may think, more people find you attractive than you actually perceive.
#5: Time is extremely valuable, yet we waste a lot of it.
#6: Be able to distinguish the people in life who will do anything for you from the people who are in your life only to gain something from you.
#7: I could do way better in classes (or anything) if I put forth more effort.
#8: people sub-consciously become more attractive over long periods of time.
#9: Failure is only as harmful as your mind perceives it
hey guys todays workout was 16 mins of swimming then about an hour break then
BB backsquats working up to a cupple sets of 5 at 225
deads working up to a cupple sets of 5 at 225
bike 32 mins
BB skull crushers 4x8 Superset with BB curl for sets of 8
ab stability planks and sideplanks 2 sets each for 1 min
I love the IRON GAME. im getting back into it and im fucking back (in black).
haha I like how Eric Cressey did a random thoughts article today.
think about 5… if you truely devote yourself to something, you can become / do anything
just a note on my workouts. my work compacity is really low right now due to my super long extended lay off so I sore and tierd alot dont worry my intensity and volume will increase.
haha about emis response to goofy movie about getting deep. yeah i dont know about that either, but the songs do indeed have a deep meaning. for example stand out, a great great song deepest lyrics are arguably these,
Some people settle for the typical thing
Livin’ all their lives waiting in the wings
It ain’t a question of “if”, just a matter of time
Before I move to the front of the line
i just found this website looking for the goofy movie song lyrics and i came across a website with all of them. lol. A Goofy Movie Lyrics!!!
emi #5 on your list is absolutely absurd. we waste sooooooo X infinite much time. i wont realize how precious my time as a youth was untill i get older, but god damn its so hard not to waste it doing stupid things.
i am completely convinced that if you dont jerk off for a day and then you wake up the next morning it will be so much easier to get up compared to if you jacked off right before you went to sleep. ill my jerking is going to happen once a day max and in the morning. ive realized that jerking is only key to not come as fast when your with a girl. its just a natural thing to do, part of being a man.
As i sit here wasting my time watching college girls get fucked, i realize that all girls are sluts. some girls let a lot of guys into their pants because i think they are attracted to more types of guys and feel comfortable enough to do sexual things with them. other shy girls would be just as sluty if they found the right guy who they liked and could be comfortable with.
if 20 guys with the exact attitude and personality showed up one after the other, i think the girl would have sex with all of them because, why not, shes attracted to them and trust them. i think some girls are sluty because they are attracted to many more types of guys compared to (examples: megan keating, or whitney liehr). alright im not sure if megan would give up her virginity to ANY guy ever. shes a fucking prude loving bible muncher.
girls like jael are sluts cause they trust guys too easily. david you once told me that ill you have to do to have sex with girls is to flip the right switch. thats a great analogy that ill probably remember forever. lemme know what you guys think?
btw i didnt finish when i watched the porn, i just watched for some sexual tension
Wait so are you agreeing that we waste a lot of time that we should spend doing other things, or are you saying it’s impossible not to waste time? Oh and I tried the whole water after greasing my goose and I didn’t feel any enormous effect. Maybe a short sense of euphoria. What did you think when you did it?
And to comment on your last post, I think to a certain extent girls are slutty and will jump from one guy to the next as long as the next guy flips the right switch.
However, I think a lot of it has to do with how they grew up, what they were exposed to in their childhood, and their values and what not. But that’s a whole other topic I don’t feel like going into.
My 2 cents for today is realizing one of my extremely unintentional yet extremely bad strategies I am working to break with girls. I always would meet a girl and get to know her on too formal of a basis unless we clicked somehow.
I would ask interview type questions instead of questions that would show that I was interested. I think I was afraid of being labeled a “creeper” which is a very frequent term used among UCI students (especially the greek system).
Anyone labeled a creeper has just about no chance of getting with any girl because girls think that they are just trying to get into their pants. And pretty much the only thing that separated a DJ from a creeper is that although they are both flirty and come on strong, the creeper was non-attractive or gave out a weird vibe.
But I digress…Basically my whole approach has been too formal and I would try to show girls I liked them later once I had known them on a formal/ friendly basis. Last night we had an exchange with a sorority and I know just about all the cute girls in the sorority, but on too much of a friendly basis.
I ended up dancing with most of them but nothing happened besides that. I can tell a few of them are attracted to me but I can sense their hesitance to do anything more physical than dancing with me.
I know that any girl I meet now must be on a much more flirty basis and just make it really obvious. I have kind of done that with a girl I met at a party the other night but she has boyfriend right now who I can tell isn’t very fond of me.
Perry, I really dont think all girls are sluts. The term “slut” implies that all girls are sexually promiscuous. Yes I know girls are geneticly wired to love sex just as much if not more than men but in our society women - particulary younger women - are afraid to express their sexuality for fear of being labeled as a “slut”.
Insted we have girls qualifying guys to see if they want to sleep with them, I think this is because of social conditioning for women to keep their reputation. Social staus is everything, its the perception of who we are by our peers.
From a male perspective think about this, if you fucked a 10 wouldnt you want everyone to know about it? Think about it, we justify fucking people baised on looks and social status, girls do too. They want to fuck the alpha males. They want to be able to tell people about it and gain status.
Girls like JL are the minority. The more I look around the more relationships I see. Its as though the media image of love and finding your soul mate is predominant in our age group.
This combined with the fear that your a slut if you hook up alot makes it so monogomy is looked upon as the normality and it also solves the “slut connundrum” (you can have sex with your b/f all you want and not be labeled a “slut”)
As for my buttons analogy, I think that we all have a certain chance (think of it as a percentage) that we have with every chick before we meet them. everything we do affects this percentage.
For example if a girl hears that I have a girlfriend already my percentage will most likely go down alot. however if your just meeting this girl for the first time and take out the reputation factor or what other people say then the only things that will affect your percentage is your actions while your with her.
So if you meet girl A at a party and you have never seen her or talked to her before you have a good chance of hooking up with her if you push her personal buttons (turn her on, spit game, whatver you want to call it).
My focus has been to increase my percentage as much as I can. Looks, personality, charm, body, intenegence, even little things such as teeth whitening and a hair cut increase your percentage.
hope this helps guys.
I hear Torres is God in 09. RUGBY or Triathlons (pussy voice)? Dude I just found out we have a rugby club, I cant fucking wait.
do what you like to do. you always seem to decide between triathlons and something else. sounds like you dont like to do it. and you even said (pussy voice), if your not proud of what you do why do you do it?
I totally agree with your whole post David. The only other factor is what girls are doing that you do hear about vs. what you don’t hear about. Some girls are good at keeping their perceived promiscuity very low. Some are not good at hiding their promiscuity and these are the type to either only have sex when they are in relationships or the type who fuck everyone anyway (Jael).
But to agree with Perry, there are a lot of girls who are closet sluts and will have sex with a bunch of guys. The catch is that these types won’t just sleep with anyone, but will only go for alpha males. I’m not sure what the percentage is but I think there are more closet sluts in college than you would think. Generally speaking, the fear of social rejection from the “slut” label keeps a lot of girls from pursuing guys and for this reason they put up a bunch of bullshit tests to see if the guy is worth having a relationship with.
- "My all-time favorite personality is the ‘Always Changing Programs Guy’(also known as ‘ACPG’ or the ‘Acronym Guy’).
When observed in his natural habitat, he may be doing OVT one second, and then move on to NNM, ABBH, GVT2000, or HST-100 at a moment’s notice…You have one ass, dude; pick a saddle."
Lol I felt like this was fitting. Pick something and stick with it whatever it may be.
hey guys I biked up 2 miles to get to a 24 because our “fitness center” sucks dicks and closes at 11
flat BB bench 135x10, 155x5, 175x3, 185x3, 205x3,3,3,3
Inc DB Bench 60x12,12,11
chins 10x3
rear delt 15x15,15,15
shrug machine 3x8 2 45’s each side
BB curls - who gives a fuck-