This whole thread is kinda weird. Never mind the whole “I’ve watched this guy for months and want to ask you guys about how he trains.”
I’m still trying to figure out what the guy actually looks like. [quote]I don’t know exactly but he’s somewhere around 250lbs 10-15% bf … i could be off on his bf by maybe 5 percent at most … he could maybe be ten pounds lighter at the absolute most[/quote]
So he’s 6’2", 240-250, 10-20% bodyfat. That’s a bit of a range. For squirts and giggles, @telfordp283, what would you say Flipcollar weighs in his avatar pic?
And as a general note, I really think you need to stop paying attention to what other people are doing, in your gym or online, and just focus on your own work.