[quote]Jimmy T wrote:
We had a great time.That was the first time I ever trained with Sean.It was another high point in my life.Mikey and I will continue to train towards the state a nationals this year.Sean is looking for added strength and conditioning for wrestling.He is coming up to Ft.Worth in october.I will network with him and give him feedback on his training.Sean will be 19 this tuesday.How time flys and boys grow up to become young men!!Life is good!!!TRAIN HARD! Jimmy T[/quote]
That sounds like a wonderful weekend - training with the boys (young men)!
Deadlifts-1x10x225-1x10x250-1x10x300
63galaxie,Grey 181 M4,and me had a blast training today.It was around 90 degrees and we worked up a good sweat.Grey is 74 years old and a freaking horse.He worked up to a 215 bench and a 300lb. deadlift.That blows away all the M4 records for NASA Texas.
Back
Chins-3x10xBW-193
Lat Pulls To Front-1x8x145-2x8x185
Shoulders
Seated Military-1x10x95-1x15x135-1x8x160
Side Lateral Raise-2x8x25
Still getting use to the training outside.Tweaked my back and its ok but uncomfortable.
A big shout out to the crew.I start my new job tomorrow in Kilgor,Tx. as a roughneck drilling for that black gold!!!This is the company I wanted to work for so I am blessed.63galaxie and me are on our way to the gym to train.Stay tuned and a great day to all. Jimmy T
[quote]Jimmy T wrote:
A big shout out to the crew.I start my new job tomorrow in Kilgor,Tx. as a roughneck drilling for that black gold!!!This is the company I wanted to work for so I am blessed.63galaxie and me are on our way to the gym to train.Stay tuned and a great day to all. Jimmy T[/quote]
