Have you tried adding max-effort double-underhand deadlifts to your routine? All the pros do this 3-4x per week during their blasts for best results.
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Does have a decent ring to it. Thanks. 
Ideally the Mod could have just deleted the links but instead whole posts were zapped. I get the idea my time could be better served in other venues and most dont want the help and even if they ask dont really want it.
Take it easy and look out for the CDC free T harmonization results when thet come out. Maybe you could post em up for folks here.
I learned quite a bit. Thanks all.
PS: Appreciate you too @Mod_Phoenix. Sorry for the hastle.
What is a surge challenge member? Has it to do with the launch of surge workout fuel?
(I guess this is the question the mods wanted to provoke)
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Damn, now you get a little icon and title next to your avatar! I’m jealous. I need some flair.
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Yea I’m kind of a big deal 
Your avatar sure would look good with one of these
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Reposting in Surge thread because I had to crop pictures to make this one happen
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