I’m 16 years old 5’8" 164lbs
Squat: 425
Bench: 315
Deadlift: 500
Squat and Bench with suit, Deadlift with only belt
1 Like
at 16 years old 163lbs
465 sq
275b
610 deadlift
17 years old 175lbs
650 dead
15 years old- Dead lift 405 squat 495 bench 235
6’1 230
1 Like
Age 16
Height 5’8
Weight 195
Bench 240
Squat 350
Deadlift 450
Hangclean 225x5
1 Like
Squatting 500 pounds at 15 what the fuck man
1 Like
13 years old, ~170 pounds 6 feet tall
225 bench
264 squat
315 deadlift
1 Like
16, lifting for 3-4 months
135 pounds
170 bench/265 squat/ 295 deadlift
starting to bulk so numbers should go up
18
135lbs
135 Bench
255 ATG Squat
305 Deadlift
15
167 lbs.
5’9
Squat: 305
Bench: 195
DL: 320
^^^^^^^
Just coming back from 6 month hiatus but
5’10”
145 bw
285 squat
180 bench
315 dead
felt like i had more in me one squat and dead but didn’t want to push it.
1 Like
5’9"
170lbs
16yr
255 bench
425 squat
405 deadlift
3 Likes
Pretty strong man.
I didn’t start powerlifting until I was 2 months away from turning 20, but at age 19:
203lb BW
325/285/405
1 Like
correction* just hit a pr squat 440lbs 2 hours ago, thanks bro.
17 now
155 pounds
5`9
Bench: 265
Squat: 345
Deadlift: 408
17 year old : bw 235 lbs 6’0
deadlift: 620
squat : 475
bench : 405
1 Like
Holy shit dude you’re strong
160 BW 5’8 16 years old
Bench:210
Squat:325
Deadlift:415
I’m actually training for a PL Meet in May and have been wondering if those numbers are good? Can anyone give some feedback.
There pretty decent for 16 man. It really depends where and who you are competing against. If you’re at a meet against other people your age with simlar strength levels you’ll do fine.