Titan Tim Tackling his Twenties

[T3hPwnisher]

You are weak everywhere! Thats not a bad thing. I covered that here

Titan Tim Tackling his Twenties

That’s a fantastic observation to be sure. If you are eating big, you will gain size, no matter HOW you train. What training does is impact the ratio of how much of that size is muscle vs fat. Some training is better than others for that. One of the things to remember about Conjugate (which you read in all those articles I linked you along with that free e-book) is that what makes Conjugate Conjguate is that you are training multiple qualities AT ONCE. You train maximal strength, speed AND …

Doing what you avoid is great, but pretty much anything will get you stronger now. That’s an AWESOME place to be at