[quote]vali wrote:
Nice thread, especially the cat pics, haha. I saw something about yoga earlier- question, I’ve been thinking about integrating yoga into my schedule- how do you do it? I do SS three days a week, would it be possible to do it in conjunction with this?[/quote]
I think yoga is great for active recovery, it compliments lifting well. My schedule is dictated by when the classes are offered.
