T-Vixen Bootcamps Arizona Style

Just ordered a steel log for bootcamps. It should be here before we host the first post surgery boot camp either June 18,19 or June 25,26.

Also ordered a 15lb Olympic light bar for teaching Olympic lifts.

This weekend I’ll be bringing the keg out for the first time. Should be fun!

Ya gotta make some sandbags. Nothing is more fun than getting knocked to the ground by a sandbag.

You bought a log???In Canada we use logs for logs. What a brilliant idea. When you’re done liftin’ them and carrying them, and winter starts to set in…we just chop 'em up and put them in the wood stove to stay warm. That’s how the “woodchop” exercise was invented. Only we use an axe instead of cables.

I’ll try to post a picture of my log carrying handle as soon as I learn how to operate a digital camera. Canada isn’t really big on technology.

We also use stones for stones…can you picture it???

For tire flippin’ we have to leave the tires on the tractor in case of surprise snow storm cause we also use the tractor to plow the driveway. It makes it a little more difficult cause the paint on the tractor gets scratched.

Keep up the great work and keep posting pics of the boot camps.

TNT

In Arizona there aren’t many logs just laying around, LOL. As for stones, in the desert we use landscaping stones. Its a novel idea :slight_smile:

Tires, well, we steal them off old trucks and roll them into our backyards. We do have sandbags, I posted some photos on my other thread of those. We’ll be using them again this weekend at bootcamp. Keg, kettlebells, sandbags and shot puts this weekend :slight_smile:

Can’t wait to see your photos!

OK, I live in Arizona and all I can think is that a steel log is going to really hot in the summer. Only a few minutes in the sun and that thing will start frying eggs. Or whatever else you put against it.

Good job on the bootcamps! Keep those things going.

True, that’s why bootcamps are all held early in the morning. We also train in my garage gym so that cuts down on the equipment getting too hot. You’re right though, some of the stuff will have to be “retired” if it gets too hot until the weather calms down.

What a great idea!!!Do a couple of log lifts till it gets too hot , then crack a few eggs, throw on some Canadian back bacon and a side order of beans and call it a day. Can ya get those logs teflon coated so the egs don’t stick???

Boot camp and breakfast. You could charge big bucks for this if you marketed it right.

TNT

[quote]Hot AZ wrote:
True, that’s why bootcamps are all held early in the morning. We also train in my garage gym so that cuts down on the equipment getting too hot. You’re right though, some of the stuff will have to be “retired” if it gets too hot until the weather calms down.[/quote]

I had some equipment get too hot once…had to “retire” it. Sad story.

TNT

[quote]TNT-CDN wrote:
I had some equipment get too hot once…had to “retire” it. Sad story.

TNT[/quote]

I got “retired” once. Even sadder story.

[quote]SicTorn wrote:
TNT-CDN wrote:
I had some equipment get too hot once…had to “retire” it. Sad story.

TNT

I got “retired” once. Even sadder story.[/quote]

Hey Sweetheart! Long time no see!
“retired” or “retarded”???

[quote]Joe Weider wrote:
Hey Sweetheart! Long time no see!
“retired” or “retarded”???
[/quote]

Retired. My help and participation was no longer deemed necessary or useful.

[quote]SicTorn wrote:
Joe Weider wrote:
Hey Sweetheart! Long time no see!
“retired” or “retarded”???

Retired. My help and participation was no longer deemed necessary or useful.
[/quote]

Well how could that be? It makes no sense.
Oh well.
I still like your help and participation.
:wink:

[quote]Joe Weider wrote:
SicTorn wrote:
TNT-CDN wrote:
I had some equipment get too hot once…had to “retire” it. Sad story.

TNT

I got “retired” once. Even sadder story.

Hey Sweetheart! Long time no see!
“retired” or “retarded”???

[/quote]

Joe I have to step in here and remind you to watch your manners :wink:

[quote]Proteinpowda wrote:
Joe Weider wrote:
SicTorn wrote:
TNT-CDN wrote:
I had some equipment get too hot once…had to “retire” it. Sad story.

TNT

I got “retired” once. Even sadder story.

Hey Sweetheart! Long time no see!
“retired” or “retarded”???

Joe I have to step in here and remind you to watch your manners :wink:
[/quote]

powda STFU.

Joe:
I don’t feel like hijacking a thread so I won’t even reply.

Funny, SicTorn hasn’t posted on her own thread for days but gets uninvited to boot camps and still posts on our thread? WTF?

Was trying REAL hard to take the high road, just getting more annoyed by the minute though…

Still waiting for the mods to reply to my request to get SicTorn banned from the thread and all her replies removed.

back to the topic at hand…I’m not sure I understand the point of the steel log, given the way the handles are inside the thing. I guess it’s cause I haven’t seen one in real life.
Cause I use logs…for logs.

They are loadable to add more weight. No, they are not exactly like a “real” logs.

[quote]Joe Weider wrote:
back to the topic at hand…I’m not sure I understand the point of the steel log, given the way the handles are inside the thing. I guess it’s cause I haven’t seen one in real life.
Cause I use logs…for logs.
[/quote]

[quote]Hot AZ wrote:
Funny, SicTorn hasn’t posted on her own thread for days but gets uninvited to boot camps and still posts on our thread? WTF?

Was trying REAL hard to take the high road, just getting more annoyed by the minute though…

Still waiting for the mods to reply to my request to get SicTorn banned from the thread and all her replies removed. [/quote]

Perhaps the high road would have been telling me why you banned me and treating me with respect. There is also no guideline limiting me to posting in my thread alone.

[quote]SicTorn wrote:
Perhaps the high road would have been telling me why you banned me and treating me with respect. There is also no guideline limiting me to posting in my thread alone.[/quote]

Did I miss something going on with you two? I don’t understand.

AWW c’mon! Why are you two fighting? Can’t you two crazy kids just work it out? You two are (were) pillars of strength around here… what gives?